Meditation: Lojong

Contains adsIn-app purchases
114K reviews
Content rating
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About this app

Meditation is easy, its for everyone. Congrats for looking for meditation. Bring happiness and joy into your life through a new path of mindfulness meditation, with just a few minutes a day with the Lojong app. Mindfulness meditation brings a complete transformation of the mind. Understand why meditation is important and learn how to cultivate this habit for your daily life. Get access to hundreds of guided mindfulness meditations that can bring countless benefits, such as:

- Relief from anxiety
- Relax your mind and body
- Stress management
- Focus your mind and increase your concentration and productivity
- Better relationships
- Improve your sleep quality, with good sleep
- Happiness
- Gratitude
- Less anger
- More calm

These practices are intended to develop mindfulness, concentration, calm, gratitude, genuine happiness, focus, compassion and gradually help us reduce the impact of stress, insomnia and anxiety.

Join thousands of meditators who are getting better sleep, feeling less stress and anxiety and more happiness with our guided mindfulness practices and mind-trainings.

The Sleep Well program features a variety of meditations designed to improve sleep quality, as well as ambient sounds that will help you relax, be calm, and sleep better. After a difficult day we all want to go to bed and have a restful night of sleep.

Try the app for exercises to help control anxiety, relieve stress, improve focus, calm and sleep, relieve insomnia with sleep mindfulness meditation, anxiety mindfulness meditation, calm moments, mindful meditation and live a happy and calm life.

By downloading the app, you get free access to:

- Gratitude journal
- Several mind-training programs
- Mindfulness relaxation
- Health meditation
- Anxiety meditation
- Mindfulness Focus
- Relaxing mindfulness
- Calm meditation
- Guided gratitude practice
- Free soothing mindfulness
- Guided loving-kindness mindfulness meditation
- Free body scan meditation
- Mindfulness Happiness
- And much more!

You can also support us and become a Premium user to get full access to:

- Hundreds of guided practices
- Download the practices and listen offline
- Create a playlist of your favorite meditations
- Several mind-training programs
- You will also be helping people who can't afford a subscription get free access to Lojong Premium
- Anxiety and stress reduction program
- Help you to deal with depression and sadness

Lojong is recommended and developed with love and compassion by instructors, therapists and mental health experts in order to benefit as many people as possible. Your day with more calm, focus and attention.

Get started for free!
Updated on
Feb 9, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

113K reviews
Sarah LaRocque
January 10, 2024
I've been really loving it. However, the ambient sound hasn't stayed on longer than 5 minutes since the update in Dec. Unfortunately, I'm sound sensitive and work around that, but I can't seem to get a deep enough meditation in without it. And you have to download another app just to ask for help. I wish I could've reported an issue in the help session itself. I hope they can fix this quickly because it really is a wonder app, and I love the way its set up. I've learned a lot about meditation.
1 person found this review helpful
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Lojong Meditation, Mindfulness and Sleep
January 10, 2024
Hi Sarah, we are already working to fix this issue. Soon we will get a update to fix that. Thank you for the feedback.
Julia Riell
September 27, 2023
2023 EDIT: Still True Love. I truly am grateful for this app. I subscribed within the first week, about 2 years ago. It has changed my life. I recommended this app to my therapist - she had stressed for years that meditation would help me-but I didn't have the tools to train my mind. I chose lojong just by reading the philosophy behind it. I've done lots of yoga, lots of readings, but the simplicity and accessability of the philosophies embedded in this app are the gold here. Love the voices!
3 people found this review helpful
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Lojong Meditation, Mindfulness and Sleep
September 28, 2023
Hi, Julia! Your feedback is very gratifying to us! We are grateful to you for continuing with us on this journey of self-knowledge and well-being! Best regards from the Lojong Team. 🤗❤️
Vanessa Garcia
October 13, 2022
I've tried a lot of meditation apps, but I think that Lojong was the best. They really taught me how to meditate, I've seen an improvement in the issues I was hoping to find some relief from, and I'm even excited to pay for Premium soon! That's how much I love this app! I also find the voice actresses, especially Susan, to have really soothing and guiding voices. Overall, a 10/10 app.
18 people found this review helpful
Did you find this helpful?
Lojong Meditation, Mindfulness and Sleep
October 13, 2022
Hello, Vanessa! We are so happy that you are identifying with the practices and the way our instructors guide you! We hope you will continue to be with us on this journey of self-care and transformation! Your feedback is crucial for us to become the best meditation app, we are working hard for this. We wish you good practices!🤗❤️

What's new

New features and improvements! ;)