Rivlo: Musculação e Corrida

RivloIA

About this app

Rivlo is a workout app for weight training and running designed to organize workout plans, record each session, and track your progress all in one place.

Use pre-made plans or create your own workouts. During your session, record sets, repetitions, weights, cardio, and rest. Afterward, consult your history to understand your routine and keep everything organized.

ORGANIZE YOUR WORKOUT ROUTINE
• Choose a ready-made plan or create your own
• See exercises, sets, and duration before you start
• Organize gym, home, or outdoor workouts
• Keep weight training and running in the same app

RECORD EACH SESSION
• Note weights and repetitions during the workout
• Record cardio, time, and rest
• Save what was done to consult later
• Track weight training and running in the same history

TRACK YOUR PROGRESS
• Consult your training history and calendar
• See sequence, consistency, and weekly goal
• Track volume and muscle map
• Compare your records over time

TRAIN IN COMMUNITY
• Add friends and participate in groups
• Share your workouts
• Track community rankings and challenges

AI AS CONTEXTUAL SUPPORT
Rivlo AI uses your workout information and history to answer questions, suggest alternatives, and support adjustments. It's optional: you can organize, record, and track your workouts without using AI.

FREE TO START
Download and train for free with ready-made spreadsheets, manual workout plan creation, and session logging. Rivlo Premium adds progress, consistency, and contextual assistance features.

Rivlo organizes and tracks workout information. It does not replace a personal trainer, physiotherapist, or doctor. In case of pain, injury, health condition, or rehabilitation, seek a qualified professional.

What’s new

• Organize seus treinos com o novo acesso a Meus modelos.
• A primeira importação de treino por IA agora é gratuita.
• Melhorias na RUN, no cadastro e na estabilidade do app.