Gravl: Personal Trainer

GAINS COACH PTY LTD

In-app purchases

About this app

Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.

A new generation of fitness algorithm

Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.

As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.

Optimal exercises

Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.

For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.

Track your progress

Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.

Customization

You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!

Coach Support

Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.

Privacy: https://gravl.ai/privacy
Terms: https://gravl.ai/terms
Support: [e-mail]

Ratings and reviews

This has been a great app! I have had some real gains over the last 6 months. As they grow I hope they add more machines and specialized equipment to the workout equipment options. I have and will keep referring this app to everyone learning how to take care of themselves. If they were to add a macro calculating/ tracking section to this app they would be untouchable. Thanks Gravl

I like it but at the same time it's extremely frustrating. The reason I say this is because it locks in incorrect data with no way to edit it. If you create a workout plan mid week it continues to act as if you're on another day. Today I saw my workout was still going 3 hours after ending, it won't allow me to correct the time. The rest timer often doesn't go off resulting in me just sitting there waiting for the ding. I like the progressive adjustments but this too at times feels random.

the instructions are not that great explaining the exercise or the proper technique. resently the app has been buggy , very laggy and unresponsive. the weight selection why not just put the increments of set weight and just add by the set weight. i.e. let's say I only have 45's and 20's. just have it only be able to add those weight. just saying stream line the app a little.

What’s new

Splash screen added