Breathe Yoga Community
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Mayelana nalolu hlelo lokusebenza
Phefumula. I-Yoga. Umphakathi. Sinjalo nje... ukukholelwa lezo zinto ezintathu, lapho zihlanganiswa endaweni eyingqayizivele, enethezekile, kungaletha ukuthula nokuzola kuzimpilo zethu ezimatasatasa, 24/7, ezihlala zikhona. Ikhono lokuba khona manje, noma ngabe umzuzwana nje. Ukuhlanganisa ingqondo nomzimba ndawonye ngendlela ephulukisa lokho usuku olukuthathile kithi. Sifuna abafundi bethu bazizwe beyingxenye yokuthile okungaphezu nje kwekilasi. Futhi ukuhamba uzizwa uqabulekile, ushajwe kabusha…futhi ukwazi ukuphefumula kalula.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
