Be Safe by mindyourmind

MobileSupport

About this app

Be Safe is a free app that empowers you to be safe and reach out in a time of crisis.

Make decisions in a crisis.
Customize a safety plan.
Find reliable resources.

Features include:
Get Help Decision Tree
My Get Help Script
My Safety Plan

Be Safe was co-created with a dedicated team of youth, mindyourmind, the Centre for Addiction and Mental Health and other community partners. The paper companion was developed to work in partnership with the mobile app. Carry it with you or give it to a trusted support person for when you need it. The paper guide is available for free download at besafeapp.ca.

Be Safe is now available across Canada - look for your province or territory today!

Please keep in mind:
This does not replace professional or clinical advice.
Consider password protecting your device for privacy.
Complete the safety plan with a supportive person when you're not in crisis.
Keep your safety plan data up to date.

Be Safe. You Deserve Help.

Ratings and reviews

All worked smooth as butter until one random day when I opened the app to find that ALL of my data - safety plan, health info, etc - had been wiped with no option to revert or restore from a backup. I have more coping strategies than can be recalled on demand from memory at the best of times, much less in acute crisis. This random, unannounced deletion of a user's entire safety plan could have ended much worse. Better to keep your safety plan in a password-protected, backed-up text file.

Great concept but screen freezes. Print to large to display all and can't change region. Inopportive for us then

Was recommended this App by my therapist works decently and layed out nicely