Push Up - Challenges: Your Personal Fitness Companion
Transform your upper body and reach your fitness goals with the ultimate push-up tracker and training app. Whether you're a beginner starting from zero or an athlete aiming for 100+ reps, Push Up - Challenges uses advanced sensor technology to track your progress and keep you motivated. No equipment neededājust your phone and your determination.
⨠Why Choose Push Up - Challenges?
⢠Smart Rep Counting: Our hands-free sensor technology automatically counts every rep with precision. Focus on your form while we handle the numbers.
⢠The "0 to 100" Program: Follow our science-backed progressive training plans designed to take you from your first push-up to a 100-rep streak in just 6 weeks.
⢠Targeted Muscle Growth: Build a stronger chest, broader shoulders, and powerful triceps while engaging your core with every set.
š Compete & Connect
⢠Global Leaderboards: See how you rank against push-up enthusiasts worldwide.
⢠Social Fitness: Add friends, follow their activity, and cheer each other on.
⢠Share Your Success: Export your workout stats and milestones to show off your progress.
š Master Your Form
Stop guessing and start growing. Our built-in Knowledge Center provides:
⢠Step-by-step guides for perfect push-up technique.
⢠Advanced variations (Diamond, Wide, Incline) to break through plateaus.
⢠Injury prevention tips to keep you training safely.
š Key Features at a Glance
⢠Automatic Counting: Uses proximity sensors for touchless tracking.
⢠Personalized Workouts: Plans that adapt to your current fitness level.
⢠Detailed Analytics: Track your volume, consistency, and personal bests over time.
⢠Reminders: Custom alerts to ensure you never miss a training session.
⢠100% Free: Access all features without subscriptions or hidden fees.
Download Push Up - Challenges today and start building the strongest version of yourselfāone rep at a time!