Calorie Deficit Calculator App

Contains ads
3.0
47 reviews
10K+
Downloads
Content rating
Everyone
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About this app

🍏 Caloric is a lightweight (the entire app size is just 1MB), simple, and convenient calorie deficit calculator app for food.

🧠 Key points about calorie deficit:
A calorie deficit is important because it forces your body to tap into its stored fat reserves for energy, leading to weight loss when you consume fewer calories than you burn each day; essentially, creating a calorie deficit is the key mechanism for sustainable weight management by promoting gradual fat burning while preserving muscle mass.

Fat burning:
When you're in a calorie deficit, your body is forced to use stored fat as fuel to compensate for the lack of incoming calories, resulting in weight loss.

Sustainable weight loss:
A moderate calorie deficit allows for gradual and sustainable weight loss, unlike drastic diet changes that can be difficult to maintain.

Muscle preservation:
By managing the calorie deficit appropriately, your body is more likely to target fat stores for energy rather than muscle tissue.

Improved health markers:
Maintaining a healthy calorie deficit can positively impact various health markers like blood sugar levels, cholesterol, and blood pressure.

👉 Therefore this calorie deficit calculator app helps you keep track of your calorie intake, which is important to maintain the calorie deficit, and amount of nutrients you get from food eaten per day.

You only need to chose a dish or a product from the list, add its approximate weight, and you will instantly receive a short table of its nutritional values ​​(calories, proteins, fats, and carbohydrates).

🍎 Also Caloric: Calorie Deficit Calculator App includes following functionality:
- Calculator for required daily calorie intake
- Calculator for required daily calorie surplus (if your goal is to gain weight)
- Calculator for required daily calorie deficit (if your goal is to lose weight)
- Ability to add your own foods / products
- Day-to-day statistics for the last 5 days
- Rating system (eat healthy and compete with friends)
- 10 different color themes available

We really hope you enjoy our calorie deficit calculator app for food. We are constantly working to improve the application and would love to hear your feedback. You can expect all the best innovations in the future;)
Updated on
Sep 12, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

3.0
46 reviews
Christine
December 16, 2021
Too complicated and everything is in cm and kg. Also, not a great selection for food options. How can I record what I ate if there's nothing even close to it on the list, and if I want to add my own, I have to know the weight of it in grams? Really!? Hard pass.
Did you find this helpful?
Kyril Vlasenko
September 14, 2024
Thanks for feedback, we've just added imperial units support in the most recent update. Now lbs and oz are available to select for weight of the meals, and ft/in and lbs are available for height and weight on ration calculator page. List of the available food options will be expanded in the soonest time.
Emily Roth
March 15, 2022
Hard for Americans to calculate, but easy to figure out.
Did you find this helpful?
Kyril Vlasenko
September 14, 2024
Thanks for feedback, we've just added imperial units support in the most recent update.
Cheryl Camacho
April 23, 2022
Can't change from inches to feet or kg to lbs
Did you find this helpful?
Kyril Vlasenko
September 14, 2024
Thanks for feedback, we've just added imperial units support in the most recent update. Now lbs and oz are available to select for weight of the meals, and ft/in and lbs are available for height and weight on ration calculator page.

What’s new

1. Maintenance updates to bring app back to Google Play
2. App size reduced to 1.7MB
3. App icon updated