One app. All recipes. Your goals.
No more juggling five apps, three cookbooks, and spending 30 minutes searching for a healthy lunch. Food Secrets imports almost any recipe from the web or your cookbook—and automatically links each ingredient to our unique nutrient database. This generates a recipe score, effect profile, shopping list, and weekly meal plan—all in 30 seconds. No diet stress. No calorie counting. No ads.
🎯 STEP 1: Choose your goal
Boost your immune system · Weight loss · Muscle building · Cancer prevention · Anti-inflammatory (rheumatism) · Allergies · Blood pressure · Diabetes & more. A maximum of two active goals—deliberately set to ensure the plan remains practical for everyday life.
📲 STEP 2: Find & import recipes
Three ways—you choose, Food Secrets imports:
• In-app Google search: Search directly in the app; on any recipe page, just tap "Import."
• Insert URL: Chefkoch, Fooby, Swissmilk, Pinterest, blogs, Instagram & thousands more sites.
• Photograph cookbooks: Camera OCR, even for multi-page recipes and magazines.
→ Nearly 100% success rate. Every ingredient is automatically assigned, a quantity converter ensures perfect portions, and the recipe score instantly shows how well the recipe aligns with your goals – including nutritional analysis (calories, vitamins, phytonutrients). Recipes can be sorted by your primary goal.
NEW v6.1.1: Improved recipe ranking, ingredient ranking now visible directly in the recipe view.
🛒 STEP 3: Plan & Shopping List
• One tap to the 7-day weekly plan – recipe and ingredients planned instantly.
• Shopping list automatically sorted by store order – correct quantities for any number of people.
• Reminder shortly before cooking time – turning a one-time thing into a habit.
+ 3 FOOD SECRETS that go even deeper
💡 Insights & Habits
200+ research-backed food insights, each with a linked source. Schedule superfoods, recipes & insights directly into your weekly plan – reminders help you establish new eating habits permanently.
🔬 Food Lab & Food Rankings
• Food Lab: Filter 800+ foods by 50+ dimensions – season, allergy, active ingredient, histamine, fermentation, wild herbs, medicinal mushrooms. Effects on blood pressure, inflammation, and the 5 defense systems: DNA protection, microbiome, angiogenesis, immune system, stem cells.
• Food Rankings: 1000+ nutritional studies condensed into a single number – per food, per goal. With study references. Transparency instead of marketing promises.
Special filters: Anti-inflammatory, histamine (DAO blocker), seasonal, vegan/vegetarian, fermented.
🧬 Connect Lab Values (coming soon)
Blood, allergy, microbiome, and DNA values flow directly into your personalized recommendations. From general goals to true personalization – that's Nutrition 4.0.
🌿 Wild Herbs & Seasonality
Identify edible wild herbs in your area, discover seasonal foods, and find suitable recipes directly from the database.
WHO IS IT FOR?
• Health-conscious individuals who want to understand nutrition – not restrict it
• People with rheumatism, cancer, allergies, histamine intolerance, high blood pressure, or diabetes
• Athletes: muscle building, weight loss, performance optimization
WHY FOOD SECRETS?
✓ No diet stress – enjoyment instead of deprivation, science instead of opinions.
✓ No advertising – core functions are ad-free; premium features are available for a fee.
✓ No subscription required – basic version permanently free, no monthly costs.
✓ Data Privacy – No data shared with third parties, securely stored, and can be deleted at any time.
✓ BLV Database – 800+ food items, 100+ nutritional values, 1000+ studies, 200+ insights.
MEDICAL NOTICE
Food Secrets is not a medical device, does not provide diagnoses, and is not a substitute for medical advice, diagnosis, or treatment. Always consult a doctor or nutritionist if you have any health concerns.
Turn 30 minutes of searching into 30 seconds – and you'll understand your body better than ever before.
Download now. Choose your goal. Get started.