Food Secrets - Nutrition 4.0

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Everyone
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Everyone
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About this app

1 app. All recipes. Your goals.

Forget 5 apps, 3 cookbooks and 30 minutes of searching for one healthy meal. food Secrets brings nutrition science to where your everyday life happens: your recipes, your shopping list and your meal plan.

🎯 YOUR GOAL. YOUR FOODS.
Pick your health goal: longevity, blood pressure, inflammation (rheumatism), immune system, weight loss, muscle building, cancer prevention, allergies, histamine, diabetes and more. food Secrets instantly shows you the best foods and superfoods for it – scientifically ranked from over 1000 studies, condensed into one score.

📲 HOW IT WORKS
1. PICK A GOAL – e.g. longevity or lower blood pressure
2. DISCOVER TOP FOODS – the best ingredients for your goal, from 800+ foods with 150+ nutrients (data: Swiss FSVO)
3. FIND HEALTHY RECIPES – 3 ways: google right inside the app and import with one click, paste a URL (AllRecipes, BBC Good Food, Pinterest, Instagram, blogs and thousands more) or photograph your cookbook
4. UNDERSTAND – every recipe and every ingredient is scored for your goals. See instantly which ingredient works and which one to swap
5. SHOP – grocery list with one click, sorted by supermarket aisle, right amounts for any number of people
6. STAY ON TRACK – weekly plan with reminders for recipes, insights and superfoods

💡 THREE FOOD SECRETS THAT MAKE THE DIFFERENCE
• Insights & habits: 200+ verified food insights with linked study sources – open new secrets in your treasure vault every day and schedule them into your week
• Star-kitchen secrets: pro cooking tips and techniques right inside your imported recipe
• Food Lab: filter 800+ foods across 50+ dimensions – season, histamine, fermentation, secondary plant compounds, wild herbs, medicinal mushrooms – and their effect on the 5 defence systems (DNA protection, microbiome, angiogenesis, immune system, stem cells)

🧬 THE NEXT SECRET: YOUR LAB INSIDE THE APP
Soon your blood, allergy, microbiome and DNA values will flow directly into your recommendations. From a general goal to true personalisation – that is Nutrition 4.0.

🆕 NEW IN VERSION 7
• Completely new premium design – dark and light
• Secrets & treasure vault: 200+ nutrition secrets to discover
• Star-kitchen secrets: pro cooking tips, now right inside every recipe
• Verified insights with references to relevant studies
• Cook mode: cook step by step, with timer
• Intermittent fasting timer: 16:8, 18:6, 20:4, 5:2 and OMAD
• Meal plan: recipes, insights, superfoods & habits at hand in your weekly plan
• Now in 4 languages: English, German, French and Italian

WHY FOOD SECRETS?
✓ No diet stress: enjoyment instead of restriction, science instead of opinion – no calorie counting
✓ No ads: core features permanently ad-free, optional premium features paid
✓ No forced subscription: the basics stay free, no monthly costs
✓ Privacy: your data is never sold, stored securely, deletable anytime
✓ Swiss FSVO data: 800+ foods, 150+ nutrients, 1000+ studies, 200+ insights
Developed in Switzerland - the nutrition app that translates your health goals into your everyday meals.

WHO IS IT FOR?
• Everyone who wants to understand nutrition – not restrict it
• People with specific goals or conditions: rheumatism, allergies, histamine intolerance, high blood pressure, diabetes and other common conditions
• Food lovers: eating remains one of life's greatest pleasures

DISCLAIMER
food Secrets is not a medical device, does not diagnose and does not replace medical advice, diagnosis or treatment. For serious conditions (e.g. cancer, severe hypertension, diabetes, severe allergies) please always consult a doctor or nutrition specialist. No liability for damage caused by improper use.

30 minutes of searching become 30 seconds.

Download now. Pick a goal. Get started.

Download food Secrets and unlock the secrets of your nutrition.
Import & scan any recipe. Goal scores, smart shopping list & meal plan.
Updated on
Aug 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info
  • Data is encrypted in transit
  • You can request that data be deleted
  • Committed to follow the Play Families Policy

What’s new

NEW IN v7:
• Completely new design (dark & light)
• Secrets & treasure vault: 200+ nutrition secrets, now also right inside recipes
• Verified insights with study references
• Cook mode with timer
• Intermittent fasting timer (16:8 to OMAD)
• Meal plan & habits
• 4 languages (EN, DE, FR, IT)
• More precise scores & rankings