Food Secrets - Nutrition 4.0
In-app purchases
Everyone
info
10K+
Downloads
About this app
1 app. All recipes. Your goals.
Healthy eating without diet stress: food Secrets is a recipe keeper that ranks your healthy recipes for your health goal and turns them into a grocery list and a meal plan. Built on more than 1000 studies, condensed into one number per food and goal.
🎯 15+ NUTRITION GOALS
Longevity, a stronger immune system, anti-inflammatory eating, heart health, blood pressure, balanced blood sugar, healthy weight loss, muscle building, gut health (digestion & liver), brain & cognition, lower allergy potential, cancer prevention, sustainable eating and more. Pick up to 3 goals at once. food Secrets shows you which foods, superfoods and recipes do the most for them.
📲 HOW IT WORKS
1. PICK A GOAL – e.g. longevity, blood pressure or muscle building
2. DISCOVER TOP FOODS – 1000+ foods with 100+ nutrients and properties, ranked for your goal (data: Swiss FSVO + USDA)
3. IMPORT & SAVE RECIPES – search the web inside the app and import with one click, paste a link (BBC Good Food, AllRecipes, food blogs and thousands more) or scan your cookbook with the camera
4. UNDERSTAND – every recipe gets a rank for your goal. "Why this rank?" shows ingredient by ingredient what works. Amounts count.
5. IMPROVE – "Improve this recipe" shows the ingredient with the biggest gain, plus synergies such as iron + vitamin C or turmeric + pepper
6. SHOP & PLAN – shopping list in one click, grouped by supermarket aisle, amounts for any number of people. Plus a weekly meal planner with reminders
💡 THE FOOD SECRETS
• Treasure vault: 200+ nutrition secrets with study sources – discover new ones every day and add them to your week as healthy habits
• Star-kitchen secrets: pro cooking tips and kitchen tricks right inside the recipe
• Food Lab: nutrition facts table with 50+ filters – vitamins, minerals, plant compounds, histamine, allergy potential, microbiome value, season, vegan, fermented, wild herbs and mushrooms
• Cook mode: cook step by step, with timer
• Intermittent fasting timer: 16:8, 18:6, 20:4, 14:10, 12:12, 5:2 and OMAD
🆕 NEW IN 7.4: CLEARER LOOK, STRONGER EVIDENCE
• New light design, dark stays available
• Every nutrient as % of daily need
WHY FOOD SECRETS?
✓ Enjoyment instead of restriction – science instead of opinion, no calorie counting
✓ No ads
✓ Free: all goals, food rankings, grocery list and meal plan
✓ Pro (optional): unlimited recipe imports and scans, rank and kitchen tricks for every recipe, 10 instead of 3 secrets per day
✓ Privacy: your data is never sold, stored securely, deletable at any time
✓ Developed in Switzerland – in English, German, French and Italian, in dark and light design
WHO IS IT FOR?
• Everyone who wants to eat healthily – with enjoyment instead of rules
• People with histamine intolerance, rheumatism, inflammation, allergies, high blood pressure, diabetes or digestive problems who want to align their diet
• Athletes: muscle building, healthy weight loss, intermittent fasting
• Anyone who wants to age well with what is on their plate
FREQUENT QUESTIONS
• Do I have to count calories? No. food Secrets scores what you already eat – no food diary, no points
• Will my own recipes work? Yes. Import any recipe, save it and have it ranked for your goal – from the web, from a link or from your cookbook
• Do I need an account? Not to try it. With a free account your recipes, favourites and weekly meal plan are backed up and the same on every device
• Is it good for vegetarians and vegans? Yes, with filters for vegan, vegetarian, seasonal and fermented foods
DISCLAIMER
food Secrets is not a medical device, does not diagnose and does not replace medical advice, diagnosis or treatment. Please always consult a doctor or nutrition specialist about any condition. No liability for damage caused by improper use.
30 minutes of searching become 30 seconds. Download now, pick a goal, get started.
Found a security issue? security@food-secrets.com - find-secrets.com/en/security
Healthy eating without diet stress: food Secrets is a recipe keeper that ranks your healthy recipes for your health goal and turns them into a grocery list and a meal plan. Built on more than 1000 studies, condensed into one number per food and goal.
🎯 15+ NUTRITION GOALS
Longevity, a stronger immune system, anti-inflammatory eating, heart health, blood pressure, balanced blood sugar, healthy weight loss, muscle building, gut health (digestion & liver), brain & cognition, lower allergy potential, cancer prevention, sustainable eating and more. Pick up to 3 goals at once. food Secrets shows you which foods, superfoods and recipes do the most for them.
📲 HOW IT WORKS
1. PICK A GOAL – e.g. longevity, blood pressure or muscle building
2. DISCOVER TOP FOODS – 1000+ foods with 100+ nutrients and properties, ranked for your goal (data: Swiss FSVO + USDA)
3. IMPORT & SAVE RECIPES – search the web inside the app and import with one click, paste a link (BBC Good Food, AllRecipes, food blogs and thousands more) or scan your cookbook with the camera
4. UNDERSTAND – every recipe gets a rank for your goal. "Why this rank?" shows ingredient by ingredient what works. Amounts count.
5. IMPROVE – "Improve this recipe" shows the ingredient with the biggest gain, plus synergies such as iron + vitamin C or turmeric + pepper
6. SHOP & PLAN – shopping list in one click, grouped by supermarket aisle, amounts for any number of people. Plus a weekly meal planner with reminders
💡 THE FOOD SECRETS
• Treasure vault: 200+ nutrition secrets with study sources – discover new ones every day and add them to your week as healthy habits
• Star-kitchen secrets: pro cooking tips and kitchen tricks right inside the recipe
• Food Lab: nutrition facts table with 50+ filters – vitamins, minerals, plant compounds, histamine, allergy potential, microbiome value, season, vegan, fermented, wild herbs and mushrooms
• Cook mode: cook step by step, with timer
• Intermittent fasting timer: 16:8, 18:6, 20:4, 14:10, 12:12, 5:2 and OMAD
🆕 NEW IN 7.4: CLEARER LOOK, STRONGER EVIDENCE
• New light design, dark stays available
• Every nutrient as % of daily need
WHY FOOD SECRETS?
✓ Enjoyment instead of restriction – science instead of opinion, no calorie counting
✓ No ads
✓ Free: all goals, food rankings, grocery list and meal plan
✓ Pro (optional): unlimited recipe imports and scans, rank and kitchen tricks for every recipe, 10 instead of 3 secrets per day
✓ Privacy: your data is never sold, stored securely, deletable at any time
✓ Developed in Switzerland – in English, German, French and Italian, in dark and light design
WHO IS IT FOR?
• Everyone who wants to eat healthily – with enjoyment instead of rules
• People with histamine intolerance, rheumatism, inflammation, allergies, high blood pressure, diabetes or digestive problems who want to align their diet
• Athletes: muscle building, healthy weight loss, intermittent fasting
• Anyone who wants to age well with what is on their plate
FREQUENT QUESTIONS
• Do I have to count calories? No. food Secrets scores what you already eat – no food diary, no points
• Will my own recipes work? Yes. Import any recipe, save it and have it ranked for your goal – from the web, from a link or from your cookbook
• Do I need an account? Not to try it. With a free account your recipes, favourites and weekly meal plan are backed up and the same on every device
• Is it good for vegetarians and vegans? Yes, with filters for vegan, vegetarian, seasonal and fermented foods
DISCLAIMER
food Secrets is not a medical device, does not diagnose and does not replace medical advice, diagnosis or treatment. Please always consult a doctor or nutrition specialist about any condition. No liability for damage caused by improper use.
30 minutes of searching become 30 seconds. Download now, pick a goal, get started.
Found a security issue? security@food-secrets.com - find-secrets.com/en/security
Healthy recipes for your goals: import any recipe, shopping list & meal plan
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info
- Data is encrypted in transit
- You can request that data be deleted
- Committed to follow the Play Families Policy
What’s new
NEW IN v7.4:
• New light design: calm and clear. Dark stays available
• Insights rebuilt: pick your goal in one tap
• Rankings on over 1000 studies, sharper for longevity, liver and brain
• Every nutrient as % of daily need
• Recipe rank by amount: 200 g garlic counts more than a pinch of pepper
• Faster, lighter on the battery, more stable
NEW IN v7:
• New design, 4 languages, 200+ secrets, cook mode, fasting timer, weekly plan
SINCE 7.1–7.3:
• 1,000+ foods, synergies, "Improve this recipe"
• New light design: calm and clear. Dark stays available
• Insights rebuilt: pick your goal in one tap
• Rankings on over 1000 studies, sharper for longevity, liver and brain
• Every nutrient as % of daily need
• Recipe rank by amount: 200 g garlic counts more than a pinch of pepper
• Faster, lighter on the battery, more stable
NEW IN v7:
• New design, 4 languages, 200+ secrets, cook mode, fasting timer, weekly plan
SINCE 7.1–7.3:
• 1,000+ foods, synergies, "Improve this recipe"
App support
About the developer
food Secrets GmbH
support@find-secrets.com
Staufferweg 2
6215 Beromünster
Switzerland
+41 77 203 03 95
