Fast 5/3/1 Workout Calculator
4,9star
32 recenzije
1 hilj.+
Preuzimanja
Svako
info
O aplikaciji
Choose one of the popular variations already loaded on the app or create your very own custom template and enter your maxes to generate your workout program. This app gets rid of the inconvenience of creating spreadsheets to keep track of your workouts.
The app contains additional features such as:
-Plate calculator with the option to choose between lb and kg
-Place to enter personal notes
-Built in rest timer to keep track of sets
-One-rep max estimator
*The app assumes that you have read the books and know when it is appropriate to add additional exercises such as Joker Sets and Down Sets*
Note: This app is not associated with Jim Wendler himself. Please purchase his books at https://jimwendler.com/ and read them to use this app to its full potential.
The app contains additional features such as:
-Plate calculator with the option to choose between lb and kg
-Place to enter personal notes
-Built in rest timer to keep track of sets
-One-rep max estimator
*The app assumes that you have read the books and know when it is appropriate to add additional exercises such as Joker Sets and Down Sets*
Note: This app is not associated with Jim Wendler himself. Please purchase his books at https://jimwendler.com/ and read them to use this app to its full potential.
Ažurirano dana
Sigurnost počinje razumijevanjem na koji način programeri prikupljaju i dijele vaše podatke. Privatnost podataka i sigurnosne prakse se mogu razlikovati ovisno o korištenju, regiji i dobi. Programer je pružio ove informacije i može ih s vremenom ažurirati.
Podaci se ne dijele s trećim stranama
Saznajte više o načinu na koji programeri pružaju izjavu o dijeljenju
Podaci se ne prikupljaju
Saznajte više o načinu na koji programeri pružaju izjavu o prikupljanju
Ocjene i recenzije
4,9
30 recenzija
Šta ima novo
Fix issue where Simplest Strength template was using the wrong bench max
