Solo Grinding Workout Level Up

In-app purchases
4.6
609 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Solo Grinding Workout - Transform Your Fitness Journey

Are you tired of boring, repetitive workout apps with no motivation or progress tracking? It’s time to break the limits and become stronger and leveling up. Welcome to Solo Grinding Workout, the fitness app that turns every push-up, squat, and plank into part of your rise through different ranks.

Whether you're a beginner or already experienced, Solo Grinding Workout offers a gamified fitness experience built on challenge, progression.

🏆 What is Solo Grinding Workout?
Solo Grinding Workout is a fitness challenge app, where you start from the bottom and level up through dedication and consistency.

Each challenge is designed with a system to push your limits a little further, with increasing difficulty and reward. Train daily, earn emblems, unlock new levels, and rise in the ranks.

🔥 Key Features
💪 Daily Workout Challenges
Each day you’ll face a set of exercises—push-ups, squats, planks, and more—tailored to your current level and growing more intense as you level up.

📈 Progression System (Rank E to S)
Your journey starts at Rank E. Complete workouts to gain XP and rise through the ranks until you reach the higher rank.

🏅 Emblems & Achievements
Earn stunning emblems by completing challenge streaks. Show off your dedication and consistency with visual rewards.

📊 Stats & Tracking
Keep track of your workouts, progress, streaks, and rank. Visualize your path to becoming your strongest self.

🎯 Custom or Prebuilt Challenges
Choose from pre-built challenges or create your own. Set the duration, type of exercises, and difficulty to match your goals.

🧠 Minimal Interface, Max Focus
No distractions. A clean, dark-mode UI keeps the focus on your progress and performance.

🧬 Why Choose Solo Grinding Workout?
Motivational system to keep you consistent

Designed for solo use—no gym needed

Built for real progression, not gimmicks

No ads interrupting your training

Suitable for men and women, beginners and athletes

💡 Example Challenges:
🔥 30-Day Strength Challenge

100 Push-ups

50 Dips

60 Pull-ups

1-minute Planks
Add reps each day, unlock new ranks as you endure!

⚔️ Hero's Path
A 90-day journey where you start weak and become unstoppable, with epic emblems along the way .

⚙️ Built By Athletes, For Solo Grinders
We know what it's like to train alone. This app is for the self-motivated, the consistent, the grinders who don’t need noise—just challenge, progress, and growth.

🚀 Download Now
Whether your goal is to get stronger, more disciplined, or simply to challenge yourself every day, Solo Grinding Workout will push you beyond your limits.

Your journey starts today. Level up. Become stronger and start leveling up!
Updated on
Jan 7, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

4.7
583 reviews
Cole Raymond
November 1, 2025
Thoroughly enjoy the app. Has made "gamifying" my workouts easy and motivates me to workout everyday! The fact that I can add my own exercises/workouts makes the app even better so I can track my weighted lifts as well! Im giving 4 stars due to the fact that the global leaderboards have been unusable for over 2 weeks now. Wanting to continue to compete but cant access the leaderboards anymore. Fix the global and this is easily a 5 star download!
4 people found this review helpful
Did you find this helpful?
Workout Master
November 1, 2025
Thank you for the feedback!❤️ We will fix the leaderboard by tomorrow
Sascha Koch
December 20, 2025
For my purposes, it desperately needs two things: 1. An option for rest days in custom challenges. The human body needs time to recover. 2. Easier access to difficulty rating of existing exercises. I have no idea how to rate my custom exercises cause I don't know how existing exercises are rated. With these extras, easy 5 stars
Did you find this helpful?
King Playz
October 31, 2025
Really good. Helped a lot for building my physique. Just one tiny question, How do I delete a custom exercise I accidentally made? I was just messing and exploring the options and accidentally made a custom exercise. And now I wanna delete it to add other cooler ones. Although, the app is fire NGL.
Did you find this helpful?
Workout Master
October 31, 2025
Thank you so much! You can find the button to delete a personalized exercise inside profile page > settings > exercises

What’s new

Solo Grinding Workout Level Up