Othership: Guided Breathwork

In-app purchases
4.4
994 reviews
100K+
Downloads
Content rating
Everyone
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About this app

Othership is a music-driven breathwork app designed to help you shift your state one breath at a time.

Cultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental and emotional bodies in as little as 60 seconds for up to 60 minutes.

Consider this your new daily ritual to energize and start your day, improve focus + performance, decompress after work, wind down for a deep sleep, or release negative emotions with short + effective exercises when you need them most.

Our active sessions are set to music with guidance from world-renowned breathwork facilitators to shift your body + brain quickly. Rooted in ancient tradition, informed by modern science, and inspired by magic, Othership’s meticulously curated guided breathwork practices are simultaneously playful and effective.

Explore the ins + outs of your breath with guidance from psychotherapists, wellness practitioners, hypnotherapists, artists, DJ’s, spiritual teachers, and life coaches, featuring breathwork, guided meditations, affirmations + visualizations, sound healing, hypnosis, somatic release therapy, vocal toning, self-massage, mindful walking + working, movement + dance, and more trippy stuff.

EXPLORE THE APP
Our app features daily UP and DOWN sessions to keep your practice feeling fresh. Spend less time deciding and more time breathing. Our curated weekly practice offers a longer haul, transformative journey designed to give you a complete release + reset from the stressors of modern living.

Othership offers five types of daily breathing styles with unique benefits:

UP
Harness the power of your breath to energize and kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted.

DOWN
Build a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxiety and find centre.

ALL AROUND
Practice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection.

BODY
Combine conscious breathing with mindful movement and embodiment practices including self-massage, gentle stretching, dancing, and somatic therapy.

BRAIN
Learn the science behind how + why we do breathwork. Try a benchmark breathing test to track your progress from A to B to infinity.

CULTIVATE BIG LUNG ENERGY
Shift your state through a medley of breathing styles including: box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, kundalini pranayam, up-regulated breathing and lots more.

MEMBER[SHIP]
Come for the journey. Stay for the shift.

- Access to 500+ on-demand breathwork sessions
- Inspiring soundscapes from sound healing musicians, artists and DJs
- Streak and progress tracking
- Custom challenges and pathways to meet your mindfulness goals
- World-renowned breathwork facilitators
- Curated daily notifications to amplify your practice and ignite your personal growth
- Stay inspired with new sessions released weekly
- A global community of daily breathers

Transformation in your hands.

T’s + C’s
To learn more about our Terms + Conditions, please visit:
[www.othership.us/terms]
Updated on
Apr 22, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location
This app may collect these data types
Personal info, App activity, and App info and performance
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
962 reviews
Maya Sheppard
April 15, 2024
I have been using the app for just a few days and I am absolutely blown away! These breathwork meditations are amazing and are making my days (and nights) a little easier. I feel more energized and motivated, and I find myself remembering to breathe more mindfully, more often - especially if I am dealing with a stressful situation. So happy to have found this! ☺️🙏🏾
7 people found this review helpful
Did you find this helpful?
Othership
April 16, 2024
Hi Maya! Thank you for breathing with us! We’re honored to support you on your breathwork journey. We hope our content continues to bring value to your life 💜
Nina G
February 21, 2024
I got this as a free 3 month trial with a different subscription I was receiving. It made me put in my card info, pretty common. I was charged the full price. It *was* difficult and not straight forward contacting customer service. Now it seems to be more simple. Not very quick to hear back. They told me I had to contact Google play. It was past the time frame of getting a refund. I am STILL being charged for it even after trying to cancel the subscription. What a pain.
163 people found this review helpful
Did you find this helpful?
Othership
February 22, 2024
Hi Nina! Thank you for sharing your experience with us! We deeply appreciate and consider your feedback. Know that we are committed to improving and evolving the Othership experience. Our customer service team reached out to you about your refund. Thank you and have a beautiful day 💜
Sara Riccio
January 9, 2024
I'm only on day 2 of having the app and I've started the "wake up" journey. I LOVE it so far ! The music is great, the person instructing is clearly having a good time and is easy to understand in both speech and directions. I have the app free for 3 months, I want to continue after but not sure I can afford it !
195 people found this review helpful
Did you find this helpful?
Othership
January 10, 2024
Thank you so much for this beautiful feedback. Your words of support and appreciation mean so much to us. Email us at admin@othership.us and we will offer you a scholarship.

What's new

Breathe easier with our latest version that includes a mini player, bug fixes and performance improvements.