Habit Of Living

Camus

In-app purchases

About this app

Struggling to find accessible and affordable mental health care? Habit Of Living is here to help! We've combined well-researched cognitive behavioral therapy (CBT) techniques with an engaging rewards system, empowering you to take control of your mental well-being and earn exciting rewards along the way.

Habit Of Living offers a diverse range of self-care tools, including:

Journaling
EMDR
Goal, issue, and negative thought tracking
Fear analysis
AI-powered mental health assistant, Susan, for personalized guidance
Recommended in-app activities
And much more!

Earn While You Care:
As you progress on your journey to better mental health, you'll earn rewards that are shipped right to your door. From gift cards to your favorite online stores, to our exclusive Calm & Hope gift boxes, there's something for everyone.

No Pressure to Upgrade:
With both free and premium rewards available, you can start your self-care journey without the need to upgrade. Our ever-evolving rewards store ensures that there's always something new and exciting to work towards.

Join Habit Of Living today and take the first step towards a happier, healthier you. Explore our rewards store and start earning through self-care!

Ratings and reviews

This is a great app!! It lets me track my moods, journal, talk about issues and how to resolve them, set goals, and more!! In the process of doing all of this I can earn points to use towards prizes!! This is an awesome app!! I most definitely would recommend it!! The only downside of it is having to pay for a premium membership to be able to access some of the content and I myself just can't afford it and it would be so much bettrr if all of the content was free.

This app is very helpful. I've just started using it and like the various aspects to it like the journal, prompted questions, goals etc. I am looking forward to the rewards for staying active in reaching my goals etc. I do struggle some with transitioning between and back to subjects of I want to change or add some thought to something and some times can't find what I just worked on after completing the activity. A go back button or menu of items done each day might be helpful

So far this app is pretty straightforward and it's really nice interface. One thing I would recommend would be for journal, maybe include a subset of questions or statements to help break down the topic so it's easier for people with writers block. There no back button under picking issues, I have to use it on my phone which kicks me back to the main homepage it's aggravating.