Habit Of Living

In-app purchases
4.7
749 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Struggling to find accessible and affordable mental health care? Habit Of Living is here to help! We've combined well-researched cognitive behavioral therapy (CBT) techniques with an engaging rewards system, empowering you to take control of your mental well-being and earn exciting rewards along the way.

Habit Of Living offers a diverse range of self-care tools, including:

Journaling
EMDR
Goal, issue, and negative thought tracking
Fear analysis
AI-powered mental health assistant, Susan, for personalized guidance
Recommended in-app activities
And much more!

Earn While You Care:
As you progress on your journey to better mental health, you'll earn rewards that are shipped right to your door. From gift cards to your favorite online stores, to our exclusive Calm & Hope gift boxes, there's something for everyone.

No Pressure to Upgrade:
With both free and premium rewards available, you can start your self-care journey without the need to upgrade. Our ever-evolving rewards store ensures that there's always something new and exciting to work towards.

Join Habit Of Living today and take the first step towards a happier, healthier you. Explore our rewards store and start earning through self-care!
Updated on
Oct 30, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews