Habit Of Living

Camus

In-app purchases

About this app

Habit Of Living is a mental health and self-care app that helps you build healthier habits with research-backed tools, personalized support, and rewards. Whether you want help with stress, anxiety, negative thinking, or everyday emotional wellness, Habit Of Living gives you practical tools you can use anytime.

Our app combines proven self-care techniques inspired by cognitive behavioral therapy (CBT) with engaging features that help you stay consistent and motivated.

Features include:

Guided journaling
EMDR-inspired tools
Goal tracking
Negative thought tracking
Fear analysis
Personalized in-app recommendations
AI-powered mental health support
Self-care activities and wellness tools
Rewards for progress

Earn rewards as you practice self-care
Habit Of Living makes mental wellness more engaging by letting you earn rewards as you complete activities and stay consistent. Unlock gift boxes, gift cards, and other motivation-boosting rewards as you work toward a healthier mindset.

Accessible mental health support
Finding affordable mental health support can be hard. Habit Of Living is designed to make self-care more accessible, practical, and rewarding, with tools that fit into your daily life.

Start your wellness journey today
Download Habit Of Living to access self-care tools, CBT-inspired exercises, journaling prompts, emotional wellness support, and rewards that help you stay on track.

Ratings and reviews

I used to use this app on a daily basis for years. It was a great program. But my life got crazy and hectic and I fell out of the habit of doing routine self care. I'm slowly getting back in to it. And already I am finding that the ability to track my moods, my goals, my struggles, and so much more is making a difference. Being able to journal and get my thoughts and emotions our in a safe space without judgement is utterly releiving. Its a great program.

(I've been using the free version, as I want to see if it's worth it enough to upgrade) The basic functionality is very nice. Even the AI feedback on my journal entries getting a bit repetitive over time isn't terrible. However, I redeemed my first reward of a Hope Box about a MONTH ago. The app says processing time is between 1-10 days, as they order your reward. It's still in process. This app was advertised as a way to earn points towards self care boxes. And in that way, it is struggling

used this awhile now and was enjoying doing the work and redeem rewards. Some items shipped were not as described so I switched to Amazon gift cards and now suddenly I can't redeem points at all. just get error messages stating my email address is invalid, but it's not. I have attempted to contact technical support & customer service several times with no response. Seems they shut my rewards off and kept my subscription fee. It needs to work or refund my subscription fee