BodyBook: Health & BP Tracker

bam-tech

About this app

Your blood pressure, medication, weight, skincare routine and moles do not belong in five separate apps. BodyBook is one health tracker for all of them — and every record stays on your phone.

YOU CHOOSE WHAT YOU TRACK
At first launch you pick only the modules you want. A module you turn off disappears everywhere: the home screen, the log sheet, all of it. No cluttered app to fight with.

BLOOD PRESSURE TRACKER
Systolic, diastolic and pulse with context tags (morning, after coffee, stress), a category badge based on published guideline thresholds, morning and evening averages, and a trend chart.

MEDICATION & SUPPLEMENT REMINDER
Dose, form, unit, duration and relation to meals. Four repeat patterns: every day, every few days, chosen weekdays, or as needed — several times a day if that is what you take. A reminder at dose time and a one-tap "Taken" straight from the notification. Stock tracking warns you before you run out, and a 30-day adherence percentage shows what actually happened.

MOLE TRACKING
Mark each mole on a body map, then photograph it with a ghost-overlay camera that shows the previous photo in the viewfinder, so every shot is taken from the same angle and distance. Compare two dates with a slider. You fill in the ABCDE self-check form yourself — the app records your answers, it does not judge them.

WEIGHT, SKINCARE, WATER AND SLEEP
• Weight — 30/90/365-day curve and body mass index
• Skincare routine — morning and evening steps, a ready-made template, daily check-off
• Product shelf life — enter the PAO period printed on the packaging and BodyBook works out the expiry date and tells you before it runs out
• Water — daily goal and one-tap logging
• Sleep — duration from bedtime and wake time, the pattern across 14 nights

A PDF READY FOR YOUR DOCTOR
The last 30 days of blood pressure, morning and evening averages, a chart, the reading table, weight and BMI, and the list of medications you take — in one PDF. Share it or print it.

YOU SEE THE CONTEXT
What happens to your blood pressure on mornings after a short night? Is there a difference between days you marked every dose and days you missed one? BodyBook puts them side by side — claiming nothing, just the average of your own entries.

YOUR DATA STAYS ON YOUR DEVICE
No account to create. No server. Your readings, photos and notes never leave your phone. No ads, no data selling. Want a backup? Export everything as a single file — or delete all of it permanently with one tap.

7 LANGUAGES
English, Turkish, German, Spanish, French, Italian and Arabic. You can set the app language independently of your system language.

DESIGN
A dark-first "Warm Ink" interface, system/light/dark theme, a distinct signal colour for every module, and measurement numbers big enough to read at a glance.

—
BodyBook is a wellness and self-tracking app, not a medical device. It does not diagnose, does not produce risk scores, does not recommend medication or doses, and does not check interactions. Blood pressure categories are a simplified view of published guideline thresholds; the sources are listed inside the app. Make decisions about your health with your doctor.

What’s new

First release.

Blood pressure, weight, medication and supplements, skincare routine, product shelf life, mole tracking, water and sleep — all in one app.

• Turn on only the modules you want; the rest never appear
• A PDF report you can take to your doctor
• Reminders at dose time, with a one-tap "Taken" from the notification
• A camera that overlays your previous mole photo in the viewfinder
• 7 languages

Your records stay on your phone. No account needed.