ActionDash: Screen Time Helper

4.6
66.6K reviews
1M+
Downloads
Content rating
Rated for 3+
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About this app

✔️ Trusted Globally By Over 1 Million Users to Break Their Phone Addiction
✔️Featured by Google as an 'Essential App' on Play Store
✔️ Available in 17 Global Languages including English, German, Spanish, French etc.


ActionDash takes the Digital Wellbeing app as a starting point, makes it available to all Android users, but it is more than that. ActionDash is here to help you find your phone/life balance and overcome your Phone Addiction. It also helps you Self-control and boost your Productivity by showing how much time you spend on your favorite apps and set app usage limits and enter "focus mode".

With ActionDash you will:

📱 reduce screen time
🔋 stay focused
🛡 reduce distraction
🔔 detect noisy apps
💯 increase efficiency and productivity
🤳 unplug more often
⌚ stop phubbing
📈 increase your digital wellbeing
📵break phone addiction and manage your screen time
👪 spend quality time with family or yourself
💪 reduce wasted time with digital diet

KEY FEATURES :

Get a daily view of your digital habits:
Screen time: how much you use each apps and total
App launch history: how frequently you use different apps
Notification history: how many notifications you receive
Unlock history: how often you check your phone or unlock your device
Sleep mode: Schedule your sleep time to disable apps

Stay focused and self-control:
Focus mode: lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.
App usage limits: temporarily block any application that you are over-using and stay focused.

Have a deeper experience with enhanced insights:
📊 Screen time breakdown
📊 Your usage average
📊 Global usage average
📊 App session length breakdown

THIS APP USES ACCESSIBILITY SERVICES
Android's Accessibility Services are used for detecting which website you are on and, in turn, blocking the websites you have requested to block. All information is maintained in accordance with our Privacy Policy and Sensor Tower is using the respective permissions with active consent by the end-user.

YOU ARE IMPORTANT
Thanks for using the app. We'd really appreciate if you could rate us 5 stars here on Google Play. Rating is very important to us in establishing trust with our user base. If you have any concerns or suggestions, please let us know.

CONTACT US
We love hearing from our users and getting their feedback! If you encounter any issues or have any suggestions to improve the app, please feel free to write to us at actiondashapp@gmail.com .


This app is maintained by Sensor Tower.
Updated on
14 Mar 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
64.7K reviews
Jozsef Kleiner
26 January 2023
Just installed. Features look good, will review after a period of time. One suggestion, it would be great to also have the option for pre-set focus times, instead of just a toggle on/off button. For example, I can set focus times for work, study and family time so it happens automatically and I don't need to go in and toggle on and off at the start and end of each occurrence. Otherwise looks neat, good job.
16 people found this review helpful
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A Google user
7 August 2019
Really good app and all but I would love the ability to be able to track my usage as I go along. It reminds you when you have just 1 minute remaining of time to use an app. HOWEVER it would be better to remind us progressively when we have 30,20,10 minutes left, or even remind us that we've been on the app for how long (20, 30 minutes etc.). I think this would make it more effective in stopping us using the apps. Also, maybe an option to make it harder for us to extend the time of apps?
16 people found this review helpful
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A Google user
13 January 2020
Really enjoying the app and it's helping me stay focused at work. Only suggestion is to allow something like vacation mode to disable focus mode scheduling within a set time frame. I don't want to disable it and have to remember to enable it again, and while the deactivation timer is perfect for when I'm at work it's a bit cumbersome when I'm not working.
46 people found this review helpful
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What's new

Smashing bugs.