ActionDash: Screen Time Helper

66.7K reviews
Content rating
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

✔️ Trusted Globally By Over 1 Million Users to Break Their Phone Addiction
✔️Featured by Google as an 'Essential App' on Play Store
✔️ Available in 17 Global Languages including English, German, Spanish, French etc.

ActionDash takes the Digital Wellbeing app as a starting point, makes it available to all Android users, but it is more than that. ActionDash is here to help you find your phone/life balance and overcome your Phone Addiction. It also helps you Self-control and boost your Productivity by showing how much time you spend on your favorite apps and set app usage limits and enter "focus mode".

With ActionDash you will:

📱 reduce screen time
🔋 stay focused
🛡 reduce distraction
🔔 detect noisy apps
💯 increase efficiency and productivity
🤳 unplug more often
⌚ stop phubbing
📈 increase your digital wellbeing
📵break phone addiction and manage your screen time
👪 spend quality time with family or yourself
💪 reduce wasted time with digital diet


Get a daily view of your digital habits:
Screen time: how much you use each apps and total
App launch history: how frequently you use different apps
Notification history: how many notifications you receive
Unlock history: how often you check your phone or unlock your device
Sleep mode: Schedule your sleep time to disable apps

Stay focused and self-control:
Focus mode: lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.
App usage limits: temporarily block any application that you are over-using and stay focused.

Have a deeper experience with enhanced insights:
📊 Screen time breakdown
📊 Your usage average
📊 Global usage average
📊 App session length breakdown

Android's Accessibility Services are used for detecting which website you are on and, in turn, blocking the websites you have requested to block. All information is maintained in accordance with our Privacy Policy and Sensor Tower is using the respective permissions with active consent by the end-user.

Thanks for using the app. We'd really appreciate if you could rate us 5 stars here on Google Play. Rating is very important to us in establishing trust with our user base. If you have any concerns or suggestions, please let us know.

We love hearing from our users and getting their feedback! If you encounter any issues or have any suggestions to improve the app, please feel free to write to us at .

This app is maintained by Sensor Tower.
Updated on
Jun 5, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

64.8K reviews
Lizzy Pitz
May 26, 2024
when I first got the app, it was great, worked perfectly. but now it takes forever to load, isn't limiting my screen time or blocking apps when I've reached my time limit. whenever I try to open the app to see what the problem is, it just says the app stopped working. I loved the app before, but am hoping they can get this fixed!!
Did you find this helpful?
Becca & Andrew Pitan
January 17, 2024
I'm sorry to say I have to downgrade my original 5-star review. Somewhere along the way, the app has stopped working very well. Many of the functions can not be selected at all, such as the trophy icon, magnifying glass, the 3 dots (top right), and I can no longer toggle between dates at the bottom of the app using the arrows. It has been this way for months now, so I've stopped using it altogether. I've tried updating it, deleting it, and re-dowloading it, but nothing has improved it.
71 people found this review helpful
Did you find this helpful?
October 27, 2020
It is delightful to hear such positive words and it’s always a pleasure to serve our users. 🙏🏻
Pangur O
February 17, 2024
Have to change my review. Lately it's been super slow and not accurately counting the time I've spent on each app. I have 30 minute limits on a lot of apps, and I'll realize I've been scrolling for a suspiciously long time and when I check, it says I've only used the app for like 12 minutes which is blatantly false. The screen when it says I've reached my limit is super laggy too, and pops up repeatedly and then after a few seconds I get a notification that the app isn't responding. Please fix
45 people found this review helpful
Did you find this helpful?

What's new

Smashing bugs.