FOCO: ADHD Planner & Focus AI

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Everyone
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About this app

šŸŽÆ Overcome Task Paralysis, Master Focus & Get Things Done



ADHD? You’re not lazy. You’re just overwhelmed.



Starting is the hardest part. The "Wall of Overwhelm" is real, and traditional planners only make it worse. FOCO is the first intelligent ecosystem designed to act as your external brain, helping you move from a "brain dump" to finished wins with zero friction.






✨ AI-Powered Brain Dump & Task Breakdown


Overwhelmed by messy thoughts? Just talk to FOCO. Use our AI Chat to perform a total Brain Dump—simply speak or text your thoughts, and FOCO automatically structures them into manageable tasks. Stop procrastinating and start doing.



šŸ“ø Scan, Speak & Sync: From Thought to Action


Stop manual entry! Snap a photo of any handwritten note or just speak your tasks. FOCO captures your voice and images, transforms them into structured, actionable steps, and syncs them to your calendar. From a messy "brain dump" to a clear plan in seconds—no typing required.



šŸ‘„ Real-Time Body Doubling


You don’t have to work alone. FOCO acts as your digital Body Doubling partner. Whether you are studying or working, having a companion by your side provides the presence and accountability you need to stay anchored in your tasks.



šŸŽ§ Brain-Boosting Focus Music


Ditch the ticking clock. Our Focus Timer integrates science-backed soundscapes designed specifically to keep an ADHD brain stimulated, focused, and in the "flow state" for longer.



⚔ One-Tap Start


Decision fatigue is the enemy. Tap once, and FOCO serves up the exact next micro-step. No planning, no friction, just immediate action.



šŸ”” Smart Reminders That Actually Work


Stop ignoring your notifications. FOCO uses smart, context-aware reminders that nudge you exactly when you need them to keep your day on track.






🌟 Why FOCO Is Different



  • Built to START: We don’t just track tasks; we eliminate the inertia that stops you.

  • Visual & Zen: A distraction-free, high-performance environment designed for the neurodivergent mind.

  • AI Productivity: A smart ADHD task manager that learns your unique workflow.

  • Private & Secure: Your data is yours. Local-first encryption for total peace of mind. šŸ”’






šŸ‘¤ Who Is FOCO For?


If you’re a student, a remote worker, or a freelancer/independent creator—anyone struggling with the unique chaos of self-directed work—this is your new home. Whether you are battling procrastination, task initiation hurdles, or executive function challenges, FOCO adapts to your pace. We’re here to ensure that when you work for yourself, you actually get things done.



READY TO BREAK THE CYCLE?



šŸ›‘ Stop the paralysis.

āœ… Start your tasks.

šŸš€ Get the daily wins you deserve.



DOWNLOAD FOCO NOW AND FINALLY MOVE FROM INTENTION TO ACTION.

Stop ADHD paralysis. AI turns overwhelming tasks into small, finished daily wins
Updated on
Aug 5, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection
  • Committed to follow the Play Families Policy

What’s new

Welcome to FOCO
This is your first step toward breaking task paralysis and finally getting things done - without overwhelm.
What’s inside:
•⁠ ⁠AI Task Breakdown - turn any task into simple, clear steps
•⁠ ⁠Focus Sessions - start fast, stay in it, no pressure
•⁠ ā ā€œJust Beginā€ system - remove friction and take action instantly
•⁠ ⁠Calm, distraction-free experience designed for ADHD minds
Built for one thing: helping you start.