Adrian James: 6 Pack Abs

4.6
253 reviews
10K+
Downloads
Content rating
Everyone
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About this app

LIMITED-TIME OFFER: Download the Adrian James 6 Pack Abs Workout today and pay no monthly or annual subscription fees.

Why you want it...

Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life.

With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.

Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.

Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.

App features include:

• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required

Also available:

• Adrian James: HIIT
• Adrian James: Bootcamp
Updated on
Aug 31, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit

Ratings and reviews

4.6
247 reviews
A Google user
February 2, 2019
Excellent 1. Exercise examples (shows you what to do) 2. Countdown for start, countdown for exercise from 5-4-3-2-1 3. It's a good motivator 4. You do abs exercises you wouldnt normally do 5. Timings of exercises and rest period can be changed in settings 6. Support is very responsive The overall usability and user experience is great, well worth the money and an excellent way to motivate yourself. (App had a bug as a result of android update (this has been fixed and works well)
19 people found this review helpful
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A Google user
February 3, 2019
Love this app again. Developers have been amazing. Was using this all the time, then with the android updates, it failed. Contacted the developers and they issued a full refund, even after 6 months. As soon as the app was fixed they emailed and told me, and it's working faultlessly again, slightly less of a beer belly, here I come
27 people found this review helpful
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A Google user