AI-Training – Endurance Coach

3N-Technologies

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About this app

AI-Training is your next-generation endurance coach.
Powered by advanced artificial intelligence, the app automatically analyzes your workouts, fatigue, fitness, sleep, HRV, stress, hydration and progress to generate a personalized, dynamic and truly effective training plan.

Whether you are a triathlete, runner, walker, cyclist, mountain biker, rower, swimmer or trail runner, beginner or expert, AI-Training adapts to you and evolves after every session.

🔥 Why AI-Training is different

Training plans generated according to your goals, availability and level (10k, marathon, triathlon, cycling…).

Real-time training adaptation based on fatigue, perceived effort, menstruation, injuries, stress, weather, sleep, training load and progress.

Advanced analytics: HRV, VO2max, heart rate zones, power, load, TRIMP, intensity, elevation, cadence, speed.

Overtraining detection and automatic recommendations to prevent injuries.

🚀 Main features

✔️ Automatic analysis of workouts (.FIT, .GPX, .TCX)
✔️ Import from Garmin Connect, Suunto, Polar Flow, Strava, Apple Health (depending on availability)
✔️ Complete charts: heart rate, speed, power, cadence, elevation
✔️ Personalized tracking of fatigue, stress, fitness and training load
✔️ Menstrual cycle, hydration, nutrition and recovery tracking
✔️ Real-time AI voice coaching (running, cycling, indoor trainer)
✔️ Freeride mode with route, distance, speed and effort zones
✔️ Smart weather integration with automatic training adjustments
✔️ Leaderboards with friends and motivational badges
✔️ Precise GPS tracking, LiveTrack, safety sharing + SOS button
✔️ Full synchronization with Google Fit / Apple Health
✔️ Equipment management: wear tracking, mileage and maintenance alerts

💡 Who is it for?

AI-Training is designed for:

🏃 runners, trail runners and walkers
🚴 road cyclists and mountain bikers
🏊 swimmers and triathletes
🚣 rowers (rowing & indoor rowing)
💪 athletes looking for an intelligent endurance coach

🔐 Your data, protected

AI-Training strictly complies with GDPR.
Your data is protected and can be deleted at any time upon request.

🌟 Join AI-Training athletes

Train smarter.
Understand your body.
Reach your goals.

👉 Download AI-Training and let AI improve your performance.

What’s new

Improved subscription flow stability.