AI-Training

3N-Technologies

Contains ads

About this app

AI-Training is your next-generation endurance coach.
Powered by advanced AI, the app automatically analyzes your workouts, fatigue, fitness, sleep, HRV, stress, hydration, and progress to deliver a personalized, dynamic, and truly effective training plan.

Whether you’re a triathlete, runner, cyclist, swimmer, beginner, or expert, AI-Training adapts to you and evolves with every session.

🔥 What makes AI-Training different?

Training plans generated based on your goal, availability, and level (10K, marathon, triathlon, cycling…).

Real-time adaptation of sessions and your training plan according to your fatigue, how you feel, your menstrual cycle, injuries, stress, weather, sleep, training load, and progress.

Advanced analytics: HRV, VO2max, heart-rate zones, power, load, TRIMP, intensity, elevation, cadence, speed.

Overtraining detection and automatic recommendations to help reduce injury risk.

🚀 Key features:

✔️ Automatic workout analysis (.FIT, .GPX, .TCX)
✔️ Import from Garmin Connect, Suunto, Polar Flow, Strava, Apple Health (depending on availability)
✔️ Full charts: heart rate, speed, power, cadence, elevation
✔️ Personalized tracking of fatigue, stress, fitness, and load
✔️ Menstrual cycle, hydration, nutrition, and recovery tracking
✔️ Real-time AI voice coaching (running, cycling, indoor training)
✔️ Freeride mode with route, distance, speed, and effort zones
✔️ Smart weather tracking: automatic session adjustments
✔️ Friend leaderboards and badges to stay motivated
✔️ Accurate GPS tracking, LiveTrack, safety sharing + SOS button
✔️ Full sync with Google Fit / Apple Health
✔️ Gear management: wear, mileage, maintenance alerts

💡 Who is it for?

AI-Training is designed for:

🏃 beginner to advanced runners/walkers
🚴 cyclists & MTB riders
🏊 swimmers & triathletes
💪 anyone looking for a reliable personalized coach

🔐 Your data, secured

AI-Training strictly follows GDPR requirements.
Your data is protected, and you can request deletion at any time.

🌟 Join AI-Training athletes

Improve faster.
Understand your body.
Reach your goals.

👉 Download AI-Training and let AI help boost your performance.

What’s new

-Improved overall app stability
-Performance optimizations
-Minor bug fixes
-Improved user experience across several screens