HAVIT: AI Weight Loss Coach

AI-CONNECT

About this app

HAVIT -- Scientific Weight Loss, Made Personal

Track. Understand. Improve.

Get AI-powered body composition estimates from your phone. 165+ wellness indicators estimated & analyzed. A scientific 12-week diet program with daily expert coaching tailored for you.


> SCIENTIFIC BODY ESTIMATES

HAVIT's AI estimates & analyzes 165+ wellness indicators for in-depth health insights:

- Body Fat %, Skeletal Muscle Mass & Visceral Fat Level (estimated)
- Metabolic Age, BMI & Waist-to-Height Ratio
- Ethnicity & age-adjusted personalized analysis

No equipment. No gym visit. Just 2 minutes with your phone.
Note: AI estimates are based on statistical models and are not equivalent to medical-device measurements.


> BODY COMPOSITION INSIGHTS

HAVIT goes beyond tracking to deliver personalized wellness insights.

- Body type classification (7 S-Type categories)
- Lifestyle risk factors (6 areas)
- Safety-aware coaching profile (M-Type screening)

Understand your body and what to focus on.


> 12-WEEK PERSONALIZED DIET PROGRAM

126 diet plans. Only one is yours.

HAVIT builds a weight loss plan for YOUR body type, lifestyle, and goals. Over 12 weeks, a professional coaching curriculum guides you every day, with 2,000+ daily missions built on behavioral science to create lasting habits.


> COACH HAVI -- 24/7 AI DIET COACHING

Powered by 20+ years of Korean weight management expertise. HAVI learns how you live, adapts to your progress, and delivers guidance at the right moment.

- Personalized calorie & nutrition targets
- Real-time meal feedback
- Smart motivation & dynamic difficulty adjustment


> GLP-1 MEDICATION LIFESTYLE SUPPORT

Taking Wegovy, Ozempic, or Mounjaro? HAVIT helps protect muscle mass, maintain balanced nutrition, and build sustainable habits.
Note: This app does not provide medical advice. Always consult your doctor regarding medication decisions.


> INTERMITTENT FASTING & SMART TRACKING

- Intermittent Fasting: 12:12, 16:8, 18:6, or custom
- Meal logging with photo recognition & calorie tracking
- Sleep, hydration, weight & exercise tracking
- Bio-Synced Avatar reflecting your health journey

All health data in one place. No complicated calorie math.


> BUILT BY KOREA'S #1 DIET EXPERTS

20+ years of proven methodology. Hundreds of thousands of real cases. Now powered by AI.


> KEY FEATURES

[v] AI Body Composition Estimates
[v] 165+ Wellness Indicators Estimated & Analyzed
[v] 12-Week Personalized Diet Program
[v] 126 Personalized Diet Plans
[v] Coach HAVI -- 24/7 AI Coaching
[v] GLP-1 Medication Lifestyle Support
[v] 2,000+ Science-Based Daily Missions
[v] Bio-Synced Avatar Gamification
[v] Smart Intermittent Fasting
[v] Complete Health Tracking
[v] 33 Languages Supported


Your body is unique. Your diet plan should be too.
Download HAVIT -- start free today.


[Medical Disclaimer]
This app provides health-related information for general informational purposes only and does not constitute medical advice, diagnosis, or treatment. AI estimates are based on statistical models and are not equivalent to medical-device measurements. Always seek the advice of a qualified physician or other qualified healthcare provider regarding any medical condition or before making any medical decisions.

Help: [e-mail]
Website: www.aihavit.com
Privacy Policy: https://www.aihavit.com/privacy.html
Terms of Service: https://www.aihavit.com/terms.html

What’s new

InBody-level AI scan. 165+ metrics. 126 plans. GLP-1 support. By Korea's #1 diet experts.