Step N Scroll turns your daily steps into screen time. Choose the apps that pull you in, set a step goal, and those apps stay locked until you have earned them.
HOW IT WORKS
- Pick the apps you want to block
- Set your daily step goal
- Your chosen apps stay locked until you reach it
- Walk, and they unlock automatically
COACH
The reach for your phone is automatic, and willpower is not much of a defence against it. When you open a blocked app several times in a few minutes, Coach steps in, asks what is actually going on, and hands you a short reset instead of the feed. Over time it shows you your own patterns: what tends to trigger you, and when it hits hardest.
AI PROGRESS SCAN
See where the walking is taking you. Take a full-body photo and Step N Scroll generates a preview of your projected progress, saved so you can compare before and after as the weeks go by.
TRACK THE HABIT
- Daily streaks and a progress ring
- Weekly and monthly step history
- Calories and activity trends
ACCESSIBILITY SERVICE DISCLOSURE
Step N Scroll uses Android's Accessibility Service to detect when you open one of the apps you chose to block, so that it can show the lock screen. It is limited to the apps you personally selected, it never reads or transmits your screen contents, and you can turn it off at any time in Android Settings.
SUBSCRIPTION
App blocking, Coach and AI progress scans require a subscription. Plans are charged up front with no free trial, so you always know exactly what you are paying. Manage or cancel any time in Google Play.
Privacy Policy: https://stepnscroll.app/privacy
Terms of Service: https://stepnscroll.app/terms
Your apps stay locked until you hit your daily step goal.