ALUVIO Balans & Inzicht

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About this app

ALUVIO helps you quietly track your daily well-being and signals. Log how you feel, follow recurring patterns, and create a clear weekly overview that you can use to prepare for a conversation with your GP or healthcare provider.

The app is intended for people who want to gain more insight into their balance, energy, sleep, mood, and physical signals. For example, around age 40+, menopause, perimenopause, andropause, or periods when you want to better understand what is changing in your body and daily life.

What you can do with ALUVIO:

• Track daily well-being and symptoms
• Discover patterns in your weekly insights
• Create a weekly report for your GP
• Add notes to your logs
• Set reminders
• Use relaxation and breathing exercises
• Manage your data via My Data
• Easily access privacy policy, terms, and deletion request

ALUVIO works with self-reported data. You decide what you enter and when you track something. The app helps you gain an overview, but does not make a diagnosis and does not replace medical advice. Important:

ALUVIO is not a medical device. The app does not treat, cure, or prevent conditions. Do you have severe, persistent, or worsening symptoms? If so, always contact your GP or another qualified healthcare provider.

ALUVIO was developed with attention to peace of mind, privacy, and clarity. Your data is not sold.

What’s new

Versie 1.0.12

• Opvliegers toegevoegd aan de symptoomregistratie
• Vragen voor je arts toegevoegd aan Inzicht
• Artsenvragen worden meegenomen in het artsenrapport
• Duidelijkere uitleg bij de welzijnsscore
• Warmere Aluvio-weergave en verbeterde weekinzicht-kaarten
• Aluvio Care duidelijker uitgelegd met betere knoppen en teksten
• Kleine tekst- en stabiliteitsverbeteringen