Boost | The Fitness App
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Downloads
Everyone
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About this app
Reach your goals in 2025 by joining Bridal Fitness, the Ultimate Online Fitness Studio.
Fully guided follow-along home workouts combined with easy, healthy meals and a supportive community.
Bridal Fitness offers a variety of fitness programs that can be done at home with or without equipment.
Our programs are challenging, yet achievable.
You can choose your program based on your level, equipment and preference and progressively build your fitness level.
Anna Dima is the Head-Trainer and Co-Founder of Bridal Fitness.
She is a certified personal trainer and former professional dancer. Her signature workouts combine strength training, Pilates & Yoga, for the best results, and can be done in 30 minutes or less.
Stay accountable and inspired by joining community challenges and find new ways to push yourself with new programs and workouts added every month.
Anna will support you every step of the way. You can message her and Bridal Fitness’s Support Team directly from the App with any questions you have.
Bridal Fitness has all you need to stay on track and achieve your most ambitious fitness goals:
- Fully guided follow-along workouts of different durations, for different levels, that can be done anywhere, with or without equipment.
- Exercise substitutions to make the movements easier or harder.
- Audio guidance throughout all of the workouts for the whole duration of the workout.
- Planner to schedule your workouts and track your progress.
- Daily meals and recipe inspiration. 5 Ingredient Recipes, High Protein Recipes, Vegan/Vegetarian Recipes.
- Daily Calorie Tracker.
- Daily Step & Hydration tracker.
- 24/7 access to our Support Team.
All new members get exclusive access to a 7 day free trail.
Enable Apple Health with your Apple Watch to keep track of your activity in Bridal Fitness - The Fitness App.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Fully guided follow-along home workouts combined with easy, healthy meals and a supportive community.
Bridal Fitness offers a variety of fitness programs that can be done at home with or without equipment.
Our programs are challenging, yet achievable.
You can choose your program based on your level, equipment and preference and progressively build your fitness level.
Anna Dima is the Head-Trainer and Co-Founder of Bridal Fitness.
She is a certified personal trainer and former professional dancer. Her signature workouts combine strength training, Pilates & Yoga, for the best results, and can be done in 30 minutes or less.
Stay accountable and inspired by joining community challenges and find new ways to push yourself with new programs and workouts added every month.
Anna will support you every step of the way. You can message her and Bridal Fitness’s Support Team directly from the App with any questions you have.
Bridal Fitness has all you need to stay on track and achieve your most ambitious fitness goals:
- Fully guided follow-along workouts of different durations, for different levels, that can be done anywhere, with or without equipment.
- Exercise substitutions to make the movements easier or harder.
- Audio guidance throughout all of the workouts for the whole duration of the workout.
- Planner to schedule your workouts and track your progress.
- Daily meals and recipe inspiration. 5 Ingredient Recipes, High Protein Recipes, Vegan/Vegetarian Recipes.
- Daily Calorie Tracker.
- Daily Step & Hydration tracker.
- 24/7 access to our Support Team.
All new members get exclusive access to a 7 day free trail.
Enable Apple Health with your Apple Watch to keep track of your activity in Bridal Fitness - The Fitness App.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 6 others
Data is encrypted in transit
You can request that data be deleted
What’s new
Performance enhancements and bug fixes
App support
About the developer
FIRST DANCE LONDON LTD
contact@bridal-fitness.com
7 Village Way
LONDON
SE21 7AW
United Kingdom
+44 7958 601294