AnamVR: Mental Health & CBT

AnamVR Limited

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About this app

AnamVR, our hybrid mobile Virtual Reality (VR) app, aims to revolutionise anxiety management. Through psychoeducational content, mood logging and VR-based exercises, it offers affordable, accessible, and stigma-free support.

It is a cost effective tool for people to use as an adjunct to, or assistance with, the management of their anxiety.

Features:
● Mood logging: Streamlined mood tracking to identify triggers and suggest interventions.
● Psychoeducational content: Simplified explanations of anxiety and CBT techniques to empower users.
● VR scenarios: Immersive experiences for stress reduction and relaxation, personalised for individual needs.
● Relief Hub: Immediate access to relief exercises for panic attacks and anxious symptoms.

What’s new

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