休肝ペースメーカー - 休肝日と飲酒量の記録

Kazuki Apps

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About this app

This app is not designed to help you quit drinking.

It's an app for reviewing whether you've managed to set your own "drink-free days" each week.

■ For those who:
・Don't necessarily want to quit, but feel that drinking every day is a bit excessive.

・Intend to have alcohol-free days, but end up drinking consecutively.

・Don't even know how much they drink.

・Don't like being scolded or warned by an app.

■ What you can do:

◇ Set your own alcohol-free day schedule.

You can pre-determine how many days a week you'll take off and which days of the week you'll take off. Setting a schedule in advance prevents hesitation when the day arrives. You can change your goal at any time.

◇ Record drinking days in seconds.

If you register your frequently consumed alcoholic beverages as presets, the volume and alcohol content will be automatically entered. The estimated amount of pure alcohol is calculated instantly when you specify the number of bottles. You can also optionally record the cost and notes.


◇ Confirming Days You Didn't Drink
Simply tap "I Didn't Drink Today" to record it as an alcohol-free day. If you drink later, you can undo the record and re-record it.

◇ Viewing a Month on a Calendar
Days you drank, days you rested, and upcoming alcohol-free days are distinguished by color and symbols. Tapping a date allows you to quickly check that day's record.

◇ Reviewing by Weekly
You can check the number of alcohol-free days for the week, the total amount of pure alcohol consumed, a comparison with the previous week, a weekly record graph, and your achievement rate against your goals all in one place. It simply shows the increase or decrease as a fact; it doesn't evaluate or judge.

◇ Recording Your Feelings the Next Morning
You can record your "sleep," "lethargy," and "mood" the morning after drinking on a 3-point scale. As you continue, you'll become more aware of changes in your own physical sensations.

◇ Notifications to Help You Remember
Four types of reminders are available to prevent you from forgetting to record. You can freely change the time, and you can use all functions even with all reminders turned off.

◇ Transfer your records even when changing devices
Records and settings are exported to a file on your device and can be loaded from the initial screen of your new device. No external servers are used.

■ What this app does not do
- Encourage abstinence or abstinence from alcohol
- Blame or issue warnings for drinking
- Provide judgments such as "safe," "dangerous," or "moderate" regarding alcohol consumption
- Provide medical diagnosis or treatment

The displayed pure alcohol content is an estimate calculated from the entered volume, alcohol content, and number of bottles. It does not determine the safety of drinking.

■ Privacy
- All records are stored only on your device
- Drinking records are never sent externally
- No account registration or login is required
- No access analytics or crash reporting tools are used

■ About Ads
To support continued development, some screens will display Google AdMob ads. Ads will not be displayed while you are entering records. AdMob uses device information such as ad IDs for ad delivery. Your records will not be used for advertising.


■ Important Notes
• Drinking alcohol under the age of 20 is prohibited by law. This app is not intended for use by individuals under the age of 20.
• This app is not a medical device and does not diagnose, treat, or prevent any illness.
• If you are anxious about suddenly quitting drinking, or if you feel you cannot control your drinking, please consult a medical institution or public consultation service. Your local health center or mental health and welfare center also accepts consultations.

You don't have to quit. Start by deciding on days to rest.

What’s new

機種変更した端末でも、はじめの画面から以前の記録を読み込めるようになりました。

【新機能】
・はじめの画面から、設定も含めて以前の記録を読み込めるようにしました
・新しいバージョンがあればお知らせします（次回の更新から）
・設定画面から更新履歴を見られるようにしました
・開発を続けるため、一部の画面に広告を表示するようにしました（入力中は表示しません）

【改善】
・記録の読み込み後に、種類ごとの件数を表示するようにしました
・最後に書き出した日を設定画面に表示するようにしました
・長い文章を読みやすい位置で折り返すようにしました

【修正】
・削除した記録が、画面を回すと残ることがある不具合を修正しました
・週が変わると今週の予定が出ないことがある不具合を修正しました
・読み込みで休肝の予定が目標より多くなる不具合を修正しました
・通知から開くと戻るで閉じられないことがある不具合を修正しました

ご要望や不具合のご報告は、設定画面の意見箱からお気軽にお送りください。
いただいたご意見はすべて読んでいます。
すべてを反映できるとは限りませんが、今後の改善の参考にします。