Daily Journal - Mood Diary

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Everyone
10+
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Content rating
Everyone
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About this app

Time Blocks divides your day into six 4-hour blocks. When a block ends, you jot a one-line reflection and pick a mood. That is the whole habit - calm, quick, and surprisingly revealing.

This is not a timer and not a task manager. Time Blocks is a retrospective journal: instead of planning what you will do, you pause a few times a day and notice what you actually did and how it felt.

HOW IT WORKS

- Your day is split into six fixed 4-hour blocks
- The current block is highlighted with the time remaining
- When a block ends, write one line and choose a mood emoji
- Your calendar fills up with six mood dots per day

FEATURES

- One-line reflections: no pressure to write long entries
- Mood tracking with a simple emoji per block
- Calendar view: see each day as six colored mood dots
- Streak counter to keep your reflection habit alive
- Works fully offline: no account, no sign-up
- Light, fast, and private: your journal stays on your device

CALM BY DESIGN

No alarms shouting at you, no productivity guilt. Just a gentle rhythm of looking back every four hours. Over weeks, the mood dots become a picture of your life you have never seen before.

Start with the block you are in right now.
Reflect in six 4-hour blocks — a diary with mood tracking, one line at a time.
Updated on
Aug 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
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What’s new

Restores the app icon that went missing in the previous update.