# Sehat – Health Tracker, Step Counter, Sleep & Wellness App
Take control of your health with **Sehat**, your all-in-one health and wellness companion. Whether you're looking to become more active, improve your sleep, stay hydrated, monitor your heart rate, or manage your weight, Sehat gives you the tools you need to build a healthier lifestyle.
Designed with a clean, intuitive interface and powerful tracking features, Sehat helps you monitor your daily health, understand your progress, and stay motivated with achievements and challenges.
## 🚶 Track Your Daily Health
Keep all your essential health information in one place.
With Sehat you can track:
• 🚶 Daily Steps
• 😴 Sleep
• 💧 Water Intake
• ❤️ Heart Rate
• ⚖️ Weight
• 📈 Overall Health Score
View your daily progress at a glance and build healthier routines with easy-to-use tracking tools.
## 📊 Understand Your Progress
Tracking your health is only the beginning. Sehat helps you visualize your progress through detailed charts and statistics so you can better understand your habits over time.
Explore trends for:
• Daily Activity
• Sleep Patterns
• Water Intake
• Heart Rate
• Weight Progress
• Health Score
Review your data with daily, weekly, monthly, and yearly insights to see how your health evolves.
## 🏆 Stay Motivated Every Day
Healthy habits are easier to maintain when progress is rewarding.
Sehat keeps you motivated by letting you earn:
• XP
• Levels
• Titles
• Badges
• Achievements
Complete your daily goals, unlock rewards, and celebrate every milestone on your wellness journey.
## 🤝 Create Custom Step Challenges
Challenge yourself or compete with friends and family.
With Custom Step Challenges you can:
• Create your own walking challenges
• Invite others using a shareable link
• Join community challenges
• View participant rankings
• Track live leaderboard progress
Stay active together and make fitness more enjoyable.
## 📈 Powerful Health Reports
Gain deeper insights into your health with beautiful visual reports.
Features include:
• Interactive Charts
• Activity Trends
• Goal Progress
• Weekly Reports
• Monthly Reports
• Long-Term Health Tracking
Understand where you are today and how your health is improving over time.
## 🔒 Privacy Comes First
Your health information belongs to you.
Sehat is built with privacy in mind, giving you complete control over your personal health data. Your information stays yours while helping you better understand your wellness journey.
## ✨ Built for Everyday Wellness
Whether you're just starting your fitness journey or maintaining an active lifestyle, Sehat is designed to support your everyday health goals.
Use Sehat as your:
• Health Tracker
• Step Counter
• Sleep Tracker
• Water Tracker
• Weight Tracker
• Heart Rate Tracker
• Daily Wellness Companion
Simple, beautiful, and easy to use, Sehat helps you stay consistent, celebrate your progress, and make healthier choices every day.
Download **Sehat** today and start building a healthier, happier future—one step at a time.