Track Your Fast - Intermittent

SelfShaper

Contains adsIn-app purchases

About this app

Whether you've been Intermittent Fasting for years or have just started on your journey, TrackYourFast helps you track your fasted periods, so that you can maximise fat loss by improving your consistency.

TrackYourFast comes with a handy notification widget so you can check your progress without ever having to unlock your phone!

Made popular by the Hodge Twins, Greg from Kinobody.com, Martin from leangains.com and more recently the 5:2 diet, Intermittent Fasting protocols can be used too maximise fat loss, lower cholesterol, improve blood pressure and even prolong your life.

*** Update
You can now experience all of the TrackYourFast Pro features including setting a fasting goal, tracking your weight and looking at your fasting history!

Ratings and reviews

I've gotten ultimate value for upgrading to the paid version of this app. I've used it for several years, always running, and it never causes glitches or stalls on my phone. It's very adaptable: I don't always track my fasts by ending them. I'll go in and update the time, for example, when I have a day where I'm eating every three hours, just update the time rather than ending the fast.

While the tracking capabilities of this fasting application are good, the interruptions and advertisements are preposterous. I have tried to unlock it only to be welcomed within unescapable game advertisement. I have tried to buy this application now for a second time after owning it some years ago and it is nearly impossible. Uninstalling because is it a ridiculous mess. I'll be going to a competitor's application.

I was looking for a simple fasting clock. Tells me how long in hours I've been fasting. This app was it! I say was because after the up date which removed the icon from my screen it also added other things. My dislike now is not the extras it's the simple clock is gone. I hate the digital look. My personal take on it but I've tried ma y others one even has fasting plans which you have to pay for. Pay to not eat. Some people are just thieves. Still this one is still simple and the best although not as good as it was.

What's new

Bug fixes and Android 11 support