BRAQ: Quit Porn - NoFap

BRAQ

In-app purchases

About this app

Break free from porn addiction and take back control of your brain, your relationships, and your life.

BRAQ is a science-backed recovery app built for people who are serious about quitting porn and staying quit — not just tracking a number, but actually rewiring the habit loop that keeps pulling you back.

WHY BRAQ WORKS

Most quit-porn apps give you a streak counter and call it a day. BRAQ goes further. We combine behavioral science, neuroscience-based education, and real-time urge support to help you understand *why* you relapse — and build the tools to stop it before it happens.

KEY FEATURES

🔥 Streak Tracking That Motivates
Track your porn-free streak with a visual progress path that shows exactly how far you've come. Milestones, badges, and daily check-ins keep you accountable.

🆘 Panic Mode — Urge Support When You Need It
Feel a trigger coming on? Panic Mode walks you through a multi-stage intervention designed to interrupt the urge in real time, before it turns into a relapse.

📖 Science-Based Education
Learn how porn addiction actually affects your brain — dopamine, desensitization, and recovery timelines — through bite-sized, easy-to-understand articles written to keep you informed, not overwhelmed.

🤖 AI Recovery Companion
Talk through cravings, setbacks, or tough moments with an AI companion trained to support your recovery journey, available whenever you need it.

🎮 Healthy Distraction Tools
Explore built-in games and a focus-friendly music player designed to redirect your attention during high-risk moments.

📊 Track Your Progress
See your recovery data, streak history, and personal stats in one place — so you can actually see the brain rewiring happen.

WHO IS BRAQ FOR?

Whether you're quitting porn for the first time, restarting after a relapse, or working on long-term NoFap recovery, BRAQ meets you where you are. No judgment, no shame — just tools that work.

✔️ Struggling with porn addiction or compulsive use
✔️ Following NoFap or semen retention practices
✔️ Rebuilding focus, confidence, and real-life relationships
✔️ Looking for accountability without needing to talk to anyone

YOUR PRIVACY MATTERS

Recovery is personal. BRAQ is built with your privacy in mind — your journey stays yours.

START YOUR STREAK TODAY

Every relapse doesn't erase your progress — but every day you don't relapse builds a stronger brain. Download BRAQ and start your recovery journey now.

Quit porn. Rewire your brain. Reclaim your life.

What’s new

Bug fixes.
New language support added.
Categories added for groups.
Streak Shield system added.