The Sweaty Studio
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Downloads
Everyone
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About this app
Welcome Sweaty Queen!
As a former competitive figure skater who struggled with body image and chronic injuries, I fell in love with low-impact “flow” type workouts, like Pilates and barre, after spending many years feeling bloated, low energy and discouraged. I realized the power of listening to how your body feels before/during/after your workout. Not only do you see physical results through doing the right exercise for you, but also get a guaranteed mood boost. Combining my favorite transformative mind and body practices, I created my own technique of movement: an empowering blend of motivational affirmations, Pilates and barre style exercises.
Callie xo
Certified Pilates and Barre Instructor
Certified Holistic Health Coach
As a former competitive figure skater who struggled with body image and chronic injuries, I fell in love with low-impact “flow” type workouts, like Pilates and barre, after spending many years feeling bloated, low energy and discouraged. I realized the power of listening to how your body feels before/during/after your workout. Not only do you see physical results through doing the right exercise for you, but also get a guaranteed mood boost. Combining my favorite transformative mind and body practices, I created my own technique of movement: an empowering blend of motivational affirmations, Pilates and barre style exercises.
Callie xo
Certified Pilates and Barre Instructor
Certified Holistic Health Coach
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No data shared with third parties
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This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
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What's new
First Release
