Str8 Performance

Content rating
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Now you can log your workouts from anywhere and everywhere with the STR8 Performance app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your STR8 Performance workouts!

STR8 Performance training programs are customized to maximize your athletic potential and guide you toward your performance goals. By following an athletic development approach, the STR8 Performance training programs will allow you to expand your foundational strength base and advance your performance skills over a course of time. Each sports-specific workout will teach you how to properly warm up your body, move weight efficiently, and effectively develop elite strength and explosiveness.

To access all features and content you can join a STR8 Performance group on a monthly basis with an auto-renewing subscription right inside the app. Each group is sports-specific or class-specific and receives monthly workouts, content, and group messaging.

The STR8 Performance training programs are based on scientifically sound and cutting-edge research in the sports performance world. The online programs available in each training group are the same exact programs that STR8 Performance coaches use to improve the performance skills of hundreds of athletes.

Access a library of over 100 unique strength and conditioning exercises and drills to help take your game to the next level. The STR8 Performance exercises focus on strength, speed, agility, balance, durability, and explosiveness. Each exercise is placed into body part and difficulty categories for you to progress through programs.

Here's your chance to train and improve your strength and conditioning with one of the best programs around. The STR8 Performance app is for any athlete, player, trainer, coach, or parent who wants to gain knowledge and improve their strength and conditioning.
Updated on
Mar 12, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

What's new

New features and bug fixes!