Bloc: Custom workout timer

ArthurLabs

About this app

Bloc is an interval workout timer designed for time-based training. Create your own workouts, start the timer, and let voice guidance lead you from start to finish—without needing to look at your phone.

Whether you practice HIIT, planks, strength training, circuits, mobility, or bodyweight workouts, Bloc tells you what to do, when to do it, and for how long.

No more memorizing your workout, watching the timer, or counting transitions in your head. Stay focused on your training while Bloc takes care of the rest.

Create your own workouts:

Build your workouts with a simple and flexible workout builder.

- Add exercises
- Set work and rest durations
- Organize exercises into blocks
- Add loops and rounds
- Easily reorder your workout
- Or start from ready-to-use workout templates

Train without looking at your screen:

Once your workout starts, Bloc handles everything.

Automatic voice guidance announces:

- The next exercise
- Position changes
- Rest periods
- Transitions
- The end of each round

Stay focused on your workout, even when you're on the floor or away from your phone.

Features:

- Fully customizable workouts
- Exercise library
- Ready-to-use workout templates
- Automatic voice guidance
- Countdown timer and audio cues
- Support for blocks, loops, and rounds
- Works offline

Perfect for:

- HIIT
- Tabata
- Planks
- Strength training
- Circuit training
- Isometric exercises
- Mobility
- Stretching
- Home workouts
- Street workout
- Bodyweight training

Bloc is built for people who train on their own and simply want to press **Start**, be guided through every step of their workout, and stay focused on their effort.

More workout templates and new features are coming soon.

What’s new

New in Bloc:

* Automatically generate workouts based on your preferred duration and difficulty.
* Browse an expanded exercise library with new illustrations.
* View your workout history from your profile.
* Enjoy improved voice cues and smoother transitions during workouts.
* Various interface improvements and bug fixes.