Precise Digital

Precise Behavioral, Inc

About this app

Precise Digital is a mental health app that empowers you to check in with yourself, track your mood, and get support that fits your needs. It uses your journal entries and daily check-ins to suggest helpful content like self-help articles, videos, and audio clips to support your mental wellness.

Each week, you'll get a summary of your mood and anxiety levels so you can see how you're doing over time. You’ll also have access to in-app coaching and guided pathways that walk you through proven ways to manage stress, build healthy habits, and feel more in control.
Whether you're going through a tough time or just want to take better care of your mental health, Precise Digital is here to help whenever and wherever you need it.

Ratings and reviews

Every couple of weeks, it goes blank and won't let me access the pages or journal. Great app when it works correctly.

Everytime I click on a journal date through the insights tab. I see the whole month of journals and not the date I clicked.

I am having trouble responding to messages. It will give me an error message.

What’s new

Enhanced user experience with a redesigned Home and Library, new Insights featuring mood, anxiety and sleep tracking, trend graphs, personalized recommendations, and assessment feedback.
Added Guided Journeys and Mental Health Shorts.
Improved notifications, accessibility, performance, layout stability, and Spanish language support.