Aura: Wellbeing Copilot

Aura SAS

About this app

Stress, anxiety, tension, brain fog, low energy — your body and mind are always sending signals. Aura helps you notice them, understand them, and act on them, a few minutes at a time.

THREE REASONS TO INSTALL AURA:

1. A plan built around you
Take a quick quiz and get a personalized path based on your goals and symptoms — calming an overactive stress response, easing tension, improving focus, or just feeling more like yourself.

2. 7-min guided exercises
Daily exercises — breathing, somatic movement, nervous system resets — are built to fit into a real schedule, not replace it.

3. Daily lessons that actually stick
Bite-sized, easy-to-follow education on stress, the nervous system, and mindset, so you understand the “why” behind every practice.

Aura isn’t one technique — it’s a companion for your overall wellbeing, adapting with you as your needs change.

Ratings and reviews

I missed the first days since the videos weren't showing up, no refund or days added even though requested. Disappointed that we are expected to have a bed, a long bench, a pillow seat as well as exercise tools without being told. Overall not terrible exercises but the app is poorly programmed. No descriptions of what to do, no modifications for beginners and nothing useful is described as you exercise. No movements are described even so you have to be able to see your screen at all times.

Extremely buggy While the app reports to have all of this usability and functionality, it does not. I spent 4 days emailing back n forth to get access to labs that I paid for. I had to reset the app in order to get the expensive labs. Upon doing so lost all progress on daily exercises. The printouts for every day's activities, don't actually load as printable items on a phone. So I can't print items. Exercises are AI generated which is disappointing for the price point charged.

the exercises are easy to follow and my body feels good after doing them but there is no info about what tools you will need during the exercises. so in the middle of the workout you'll probably be looking for yoga blocks or a neck support etc. It's quite annoying to have to pause between almost every exercise because you weren't prepared for the next one. And there are no modifications for beginners, different bodies or if you don't have a tool they are using in that exercise.