Aura: Wellbeing Copilot

Aura SAS

About this app

Stress, anxiety, tension, brain fog, low energy — your body and mind are always sending signals. Aura helps you notice them, understand them, and act on them, a few minutes at a time.

THREE REASONS TO INSTALL AURA:

1. A plan built around you
Take a quick quiz and get a personalized path based on your goals and symptoms — calming an overactive stress response, easing tension, improving focus, or just feeling more like yourself.

2. 7-min guided exercises
Daily exercises — breathing, somatic movement, nervous system resets — are built to fit into a real schedule, not replace it.

3. Daily lessons that actually stick
Bite-sized, easy-to-follow education on stress, the nervous system, and mindset, so you understand the “why” behind every practice.

Aura isn’t one technique — it’s a companion for your overall wellbeing, adapting with you as your needs change.

Ratings and reviews

The exercises do bring relaxation. There is no narrative, so you have to watch and figure out what to do. There's several seconds of a preview to accomplish this, but the screen darkens with each new minute, so it isn't always easy to see what's happening. A few times the video is essentially missing and there's one minute worth of background music and a black screen. The commentary each day (I think it starts repeating after awhile) is good, but no connection to the exercise of the day.

Mixed feelings about this app. I signed up for the free trial and they charged me $43.99. The videos are very helpful and easy to follow but there is no list or prep for the props needed ahead. I'm on my second month and I want to cancel because it's pricey for the content but the cancellation button keeps loading and it's not working. Very frustrating to not be able to cancel.

I missed the first days since the videos weren't showing up, no refund or days added even though requested. Disappointed that we are expected to have a bed, a long bench, a pillow seat as well as exercise tools without being told. Overall not terrible exercises but the app is poorly programmed. No descriptions of what to do, no modifications for beginners and nothing useful is described as you exercise. No movements are described even so you have to be able to see your screen at all times.