Train smart and achieve your fitness goals with the world's most powerful fitness app – for free. ️🚴🏃🏊♂️
TrainingPeaks is the on-the-go companion for triathletes, cyclists, runners, IRONMAN® athletes, and all athletes who are serious about achieving their goals. Get the tools you need to analyze workouts, track your fitness trends, and accomplish your goals — whether that’s completing your first ultra marathon or riding your sixth century.
The free TrainingPeaks mobile app syncs with your TrainingPeaks.com account to provide a complete web, mobile and desktop solution to record workouts, track your health and fitness, follow a training plan or work with a coach.
🏆CHOOSE YOUR SPORT TYPE
▪️ XC ski
📈 TRACK YOUR WORKOUTS
▪️ Record your runs, rides or swims on your training calendar
▪️ Create post-workout comments for you and your coach
▪️ Be accountable for planned workouts with color-coded workout cards
▪️ Track fitness, cycle and running power, distance, pace, elevation gain, calories burned, cycle and swim speed, & more
🔎 ANALYZE YOUR PERFORMANCE
▪️ Review your progress with the Performance Management Chart
▪️ Analyze race day performance for your half marathon, triathlon, or swimming event
▪️ View HR, power, pace, speed values, training zones, and GPS for your workouts
▪️ Track your training health and get rewarded for hitting personal bests
✅ PLAN YOUR TRAINING
▪️ Schedule training sessions from your Android device
▪️ Turn your device into a personal coach for any race type, whether you’re training for an IRONMAN® race or your first half marathon
▪️ Watch your health and fitness improve over time on your custom dashboard
▪️ Add workouts from your workout library to plan your season (for TrainingPeaks Coach or Premium Athlete users)
📆 FIND EXPERT INSTRUCTION
▪️Training Plans – Browse the training plan library and find plans for events, including: marathon, half marathon, 5k, 10k, 50k, ultra trail race, IRONMAN® race, olympic and sprint triathlon, running, century, gran fondo, mtb, cycling, swimming, strength, rowing, 2k, XC skiing, base maintenance, and more.
▪️ Find a Coach – Looking for more support than a training plan? Choose a TrainingPeaks accredited coach to guide you to race day and plan your training around your busy schedule.
🌎 TRUSTED BY THE WORLD’S BEST
▪️ Official partner of USA Cycling & USA Triathlon, British Cycling & British Triathlon, and Triathlon Australia.
▪️ Over 20 pro teams use TrainingPeaks to create, schedule, and analyze workouts, including Canyon//SRAM, INEOS Grenadiers, Alpecin-Fenix Cycling Team, Movistar Team, Trek-Segafredo and UAE Team Emirates, among others.
• Android 4.0 or higher
• Internet connection, 3G or Wi-Fi
• If you don’t have a TrainingPeaks.com account, you can sign up within the app or visit TrainingPeaks.com to log your first ride, run, or workout.
Compatible devices: Garmin devices, Fitbit, Suunto devices, Solos Smart Glasses, Polar devices, Coros, WHOOP, SRM devices, WKO5, Wahoo ELEMNT and ELEMNT BOLT, Watt Bike, and more.
Compatible Apps: Garmin Connect, MyFitnessPal, RGT Cycling, Apple Health, Zwift, Trainer Day, FitnessSyncer, TrainerRoad, Wahoo Fitness, Stages Indoor Cycling, and more.
TrainingPeaks allows you to perform deeper analysis of your training, upload workouts from over 90 devices, and plan your season using a training plan or a coach. Unlock your potential and start training the right way.