Prana: Breathing Exercises

aXar

About this app

Prana is a calm, focused guide to breathing — 12 real techniques, each timed exactly as it's meant to be practiced, guided by a simple breathing orb instead of a stopwatch you have to watch.

Just follow the orb: it expands on the inhale, holds, and contracts on the exhale, with a soft audio cue on each inhale and exhale so you can close your eyes and just breathe.

WHAT'S INSIDE
• 12 real techniques across three families — Focus, Wind Down, and Reset — including Box Breathing, 4-7-8, Coherent Breathing, and the Physiological Sigh
• A clear Why, How, and Good For note for every technique, no vague wellness jargon
• A breathing orb that paces itself exactly to each technique's real timing, with gentle inhale/exhale audio cues (with a one-tap mute)
• A Journey tab that tracks your current streak, total breaths taken, minutes practiced, and curated Routines for specific moments (Morning Focus, Wind Down, Quick Reset)
• Favorites, so your go-to techniques are always one tap away
• Full light and dark themes
• Search by name or mood

WHO IT'S FOR
Anyone who wants a calmer few minutes without downloading a bloated meditation app — a fast reset between meetings, a wind-down before sleep, or a steady focus technique before something that matters.

NO ADS, EVER
Prana doesn't run banner ads or video interruptions.

What’s new

ui improvements;
support multiple languages;