Bodybuilding. Weight Lifting

AxiomRun

Contains adsIn-app purchases

About this app

Build muscle and gain strength with your bodybuilding workout plan.

With this app, you'll get everything you need:

✔ Ready-made effective workout plan to help you reach your fitness goals
✔ Clear illustrations and animations to guide you through proper form for each exercise
✔ Convenient voice guidance from a virtual personal trainer
✔ Personalized load adjustment for progressive strength gains
✔ Detailed workout log to track your progress and stay motivated
✔ Create your own custom workouts tailored to your needs and goals
✔ Expandable exercise library – add your favorite exercises and discover new ones
✔ Achieve the toned body and strong muscles you've always dreamed of!

Advice:
Start with lighter weights and allow your body to adapt and get stronger. When workouts start to feel easy, don't stop pushing yourself! Increase the weight or reduce rest time to keep progressing and challenge yourself.

Ratings and reviews

Great app, one of the best! Once you start using this app, it will challenge you to step up your game and quit having a way too much rest time in between your set. Keeps you on point. You will see results, especially if you complete two a days, one morning session at 6 a.m. and one at night at 9 p.m, Beast Mode, not for amateurs!

Customizable options are fantastic. However, the selection for exercises, specifically on back, are very lacking. Add more variety when it comes to creating your own workouts. The only options for back day are different variations of rows and shrugs so I have to use a separate app for that day. Otherwise it is good.

4 stars for potential! So here is the deal, I'm a certified personal trainer and have studied under a former pro bodybuilder for 2 years. This app is great basic blueprint to the basics. However the lack of leg exercises in this program is a little off ballance, so I implement my own leg routine in between set. Also It doesn't hit rotator cuff exercises which is key to having good shoulder health. But it's a good start to something that could be a really great cheep self help bodybuilding app.

What’s new

+ some translations updated