Bodybuilding. Weight Lifting

Contains adsIn-app purchases
4.7
4.63K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Build muscle and gain strength through weightlifting workout with barbell and dumbbells.

Download the app and get everything you need:

✔ Preset training plans:
• 5x5
• Full Body
• Get Shredded
• Fat Destroyer
• German Volume Training
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises

Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Updated on
Mar 20, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
4.49K reviews
Hunter Poston
January 5, 2021
Customizable options are fantastic. However, the selection for exercises, specifically on back, are very lacking. Add more variety when it comes to creating your own workouts. The only options for back day are different variations of rows and shrugs so I have to use a separate app for that day. Otherwise it is good.
36 people found this review helpful
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Fritz St.Fleurant Jr (Bornagainshawty)
December 10, 2022
Great app, one of the best! Once you start using this app, it will challenge you to step up your game and quit having a way too much rest time in between your set. Keeps you on point. You will see results, especially if you complete two a days, one morning session at 6 a.m. and one at night at 9 p.m, Beast Mode, not for amateurs!
7 people found this review helpful
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E Fergusson
May 6, 2021
4 stars for potential! So here is the deal, I'm a certified personal trainer and have studied under a former pro bodybuilder for 2 years. This app is great basic blueprint to the basics. However the lack of leg exercises in this program is a little off ballance, so I implement my own leg routine in between set. Also It doesn't hit rotator cuff exercises which is key to having good shoulder health. But it's a good start to something that could be a really great cheep self help bodybuilding app.
25 people found this review helpful
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What's new

+ ready for Android 14