Balance For Life
1+
Downloads
Everyone
info
About this app
Behavioral Wellness Platform: Your Path to a Happier, Healthier You
Balance For Life is a self-guided lifestyle support app included with an existing Balance For Life membership. The app does not sell subscriptions, unlock features for purchase, or collect payments of any kind.
Access to the app is provided through an external membership. Members simply sign in to use the included features.
What’s included
Zen non-clinical conversational support
Zen is a general-purpose conversational AI designed for encouragement, reflection, and everyday support. Zen does not provide medical, therapeutic, or clinical advice.
Session scheduling with independent professionals
Members can schedule sessions with independent, licensed professionals directly in the app. All professional services are provided by third parties. No payments are collected inside the app.
On-device journaling
Journal entries are stored locally on your device and are not uploaded or stored on Balance For Life servers.
Breathing and calming exercises
Use guided breathing techniques, including 4-7-8 breathing, to slow down, reset, and relax.
Gratitude and habit tools
Build consistency with simple daily gratitude prompts and habit-tracking tools.
Learning resources
Read short, practical articles focused on everyday topics like rest, routines, and managing daily stress.
Important Information
Balance For Life does not provide medical services, diagnosis, or treatment. This app is not intended for emergencies or urgent situations. If you are in immediate danger, contact your local emergency number.
Balance For Life is a self-guided lifestyle support app included with an existing Balance For Life membership. The app does not sell subscriptions, unlock features for purchase, or collect payments of any kind.
Access to the app is provided through an external membership. Members simply sign in to use the included features.
What’s included
Zen non-clinical conversational support
Zen is a general-purpose conversational AI designed for encouragement, reflection, and everyday support. Zen does not provide medical, therapeutic, or clinical advice.
Session scheduling with independent professionals
Members can schedule sessions with independent, licensed professionals directly in the app. All professional services are provided by third parties. No payments are collected inside the app.
On-device journaling
Journal entries are stored locally on your device and are not uploaded or stored on Balance For Life servers.
Breathing and calming exercises
Use guided breathing techniques, including 4-7-8 breathing, to slow down, reset, and relax.
Gratitude and habit tools
Build consistency with simple daily gratitude prompts and habit-tracking tools.
Learning resources
Read short, practical articles focused on everyday topics like rest, routines, and managing daily stress.
Important Information
Balance For Life does not provide medical services, diagnosis, or treatment. This app is not intended for emergencies or urgent situations. If you are in immediate danger, contact your local emergency number.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted
What’s new
Bug fixes and stability improvements
- Fixed minor issues for better user experience
- Performance optimizations
- Improved app reliability
- Fixed minor issues for better user experience
- Performance optimizations
- Improved app reliability
App support
About the developer
HEALTHCARE INFORMATION SERVICES, LLC
balanceforlifebh@gmail.com
90 Terrell Farm Pl
Cheshire, CT 06410-2910
United States
+1 203-450-1155
