Bamboos is your personal fitness companion built for India.
Whether you want to lose fat, build muscle, or simply eat better — Bamboos gives you the tools to track, improve, and stay consistent.
🍛 MEAL LOGGING WITH AI
Photograph any meal and let Bamboos identify the food and estimate calories automatically. Supports Indian dishes, regional cuisine, and everyday meals — not just Western food databases.
🏋️ WORKOUT TRACKING
Log your gym sessions set by set. Track reps, weights, rest times, and progress over time. Browse a library of 800+ exercises with instructions and muscle group filters.
🤖 AI WORKOUT SUGGESTIONS
Get personalised workout plans generated by AI based on your goals, fitness level, and available equipment.
🗓️ WEEKLY PLANNER
Plan your meals and workouts ahead for the whole week. Ask AI for a suggestion on any slot, or generate your entire week in one shot. When it's time to eat or train, logging is a single tap — no searching, no re-entering what you already planned.
📏 BODY MEASUREMENTS
Track weight, measurements, and body composition over time to see real progress beyond just the scale.
👤 COACH CONNECTION
Working with a personal trainer? Get notes, workout plans, and diet plans assigned directly to you inside the app — everything in one place.
🔔 SMART REMINDERS
Never forget to log a meal or miss a workout. Bamboos sends timely nudges based on your actual schedule — not generic alarm spam.
Built for Indian users, Indian food, and Indian fitness goals
AI-powered fitness app — log meals, track workouts, and hit your goals