Everyday Fitness with Nancy connects you to your certified personal trainer.
This app is perfect for anyone who is interested in working out at home. We can work around your busy schedule to help you achieve your fitness goals.
Features: - Access to training programs - Exercise library - Nutritional accountability - Exercise technique guidance - Results tracking
Training I can provide: - Cardiovascular - High Intensity - Circuit and interval - Flexibility and balance - Resistance and endurance - Kickboxing drills