Train without overthinking.
MixedGrip is built for athletes who follow a structured program and just want to execute. It also gives coaches full visibility and control.
Templates in MixedGrip are dynamic. Progressions, weights, and structure evolve with you over time, so your training stays aligned without constant rewrites.
Follow your program exactly as prescribed. Log sets, reps, weight, and notes in seconds. Track progress and personal records as you go.
Your coach sees everything. Sets, videos, completed sessions, PRs. They can react, comment, and guide you directly in the app, and update your program on the fly.
Attach videos to your sets to review technique and get feedback where it matters.
Works even without internet, so you can train anywhere without interruptions.
No clutter. No guesswork. Just train with your coach in the loop.