MixedGrip

Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

Train without overthinking.

MixedGrip is built for athletes who follow a structured program and just want to execute. It also gives coaches full visibility and control.

Templates in MixedGrip are dynamic. Progressions, weights, and structure evolve with you over time, so your training stays aligned without constant rewrites.

Follow your program exactly as prescribed. Log sets, reps, weight, and notes in seconds. Track progress and personal records as you go.

Your coach sees everything. Sets, videos, completed sessions, PRs. They can react, comment, and guide you directly in the app, and update your program on the fly.

Attach videos to your sets to review technique and get feedback where it matters.

Works even without internet, so you can train anywhere without interruptions.

No clutter. No guesswork. Just train with your coach in the loop.
Updated on
May 12, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted