BodyFast: Intermittent Fasting

In-app purchases
315K reviews
Content rating
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About this app

We ❤️ fasting
More than 40 million people worldwide use BodyFast for intermittent fasting.

BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.

The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the BodyFast Coach every week
● Tailored to your goals and progress
● Daily coaching for motivation, knowledge and tips
● 100+ recipes - developed for your fasting success
● Know what you're eating - with our food facts
● Track your weight and body measurements
● Drink enough water with the water tracker
● Weekly challenges for better health and more physical activity

Many free features
● More than 10 fasting plans like 16-8 or 5-2
● Fasting clock including reminders
● Track your weight and body measurements
● Fasting stages: See what's happening in your body while fasting
● Water tracker
● Knowledge pool for intermittent fasting

The BodyFast Coach
Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

● A new fasting plan every week from the BodyFast Coach
● Your personalized program based on your progress and goals
● Daily coaching with knowledge, tips and motivation
● 100+ delicious recipes specially tailored for fasting
● Our food facts show you what you're eating
● Weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all fasting plans
● Collect trophies for your achievements
● Take a "Joker Day" off from fasting

Intermittent fasting with BodyFast
● It has never been easier to lose weight and feel great
● Become slim and healthy with simple breaks from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Develop healthy routines
● Improve your relationship with food
● Combinable with any diet such as keto, paleo or low carb
● Ideal also for water fasting and lent

Numerous scientific studies confirm
● Intermittent fasting is the most natural and healthiest way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on

Become a BodyFaster now!
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!

BodyFast Intermittent Fasting website:

BodyFast Privacy Policy:
BodyFast General Terms and conditions:


The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
Updated on
Mar 22, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

312K reviews
April 10, 2024
Just started yesterday, but so far, I really like it! You can get personalized coaching if you pay a monthly subscription, but as I'm just seeing if fasting is right for me, I don't feel the need to pay and am just following a basic beginner's fasting schedule for now. I'm trying to drop 20 lbs after giving birth to my son. The interface is user-friendly, colorful, and pretty motivating! So far, so good! And I'm not being blasted with ads! (Thank you for that!!)
1 person found this review helpful
Did you find this helpful?
BodyFast GmbH
April 11, 2024
Hello! Thank you for your amazing feedback 🤩 We are happy to support you on your fasting journey and wish you all the best!
Erin Miller
April 4, 2024
I'm on week 3 with a coach and I've lost 5lbs. That might not seem like much but the first two weeks were "training". I'm happy so far. (8/6/20) Update: it would be great if the app was compatible with my watch so I could have a tile that shows if I'm eating or fasting and how much time is left. The same widget that is in the app would work. (4/3/24)
7 people found this review helpful
Did you find this helpful?
BodyFast GmbH
August 7, 2020
Thank you for your positive feedback! We are very happy to hear that you like BodyFast. If you have suggestions for improvement, you can always contact us. Happy BodyFasting :)
Nikki Lebaron
March 25, 2024
not a fan of how they show our fasting times, honestly takes me a while to understand EVERY time i look at it. also i dont like that when i adjust my window, it only adjust that window and not all of them. like i wanted to shift all the times to be more realistic for me (but keep same periods, i just need to eat till 8pm. let me eat earlier and stop earlier) and i cant find an option to do that so its very hard and time consuming. other than that i do like the app alot
3 people found this review helpful
Did you find this helpful?
BodyFast GmbH
March 25, 2024
Thank you for your feedback and ideas 😊 Our team is already working on a lot of new features to be launched in the months to come. So stay tuned!

What's new

NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.