BodyFast: Intermittent Fasting

In-app purchases
251K reviews
Content rating
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About this app

We ❤️ fasting
More than 35 million people worldwide use BodyFast for intermittent fasting.

BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.

The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the BodyFast Coach every week
● Tailored to your goals and progress
● Daily coaching for motivation, knowledge and tips
● 100+ recipes - developed for your fasting success
● Know what you're eating - with our food facts
● Track your weight and body measurements
● Drink enough water with the water tracker
● Weekly challenges for better health and more physical activity

Many free features
● More than 10 fasting plans like 16-8 or 5-2
● Fasting clock including reminders
● Track your weight and body measurements
● Fasting stages: See what's happening in your body while fasting
● Water tracker
● Knowledge pool for intermittent fasting

The BodyFast Coach
Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

● A new fasting plan every week from the BodyFast Coach
● Your personalized program based on your progress and goals
● Daily coaching with knowledge, tips and motivation
● 100+ delicious recipes specially tailored for fasting
● Our food facts show you what you're eating
● Weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all fasting plans
● Collect trophies for your achievements
● Take a "Joker Day" off from fasting

Intermittent fasting with BodyFast
● It has never been easier to lose weight and feel great
● Become slim and healthy with simple breaks from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Develop healthy routines
● Improve your relationship with food
● Combinable with any diet such as keto, paleo or low carb
● Ideal also for water fasting and lent

Numerous scientific studies confirm
● Intermittent fasting is the most natural and healthiest way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on

Become a BodyFaster now!
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!

BodyFast Intermittent Fasting website:

BodyFast Privacy Policy:
BodyFast General Terms and conditions:


The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
Updated on
May 27, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

248K reviews
mike aversa
May 8, 2023
So far, I have been using the free version of this app. The timer for fasting and eating is very helpful. It's also possible to change your fasting start times each day, even if you have already programmed the whole week. I personally like this feature. I am not bombarded with advertisements in this version, just some encouragement to get a trainer which requires a paid version. All in all, it suits my needs very well, and that is what finding a great app is all about!
71 people found this review helpful
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BodyFast GmbH
May 9, 2023
Thank you for your amazing feedback! 🤩 We are happy to support you on your fasting journey and wish you all the best for your journey!
Bill Haynes
April 1, 2023
it's working, kind of. lost 6 right out the gate, but I've plateaued since. I'm on it. After 3 months, not so happy with it. Weight / fasting interval recommendations and suggestions don't seem to make sense, and after some time, it just seemed like this was no different than any other fasting timer. And when the $18 charge came through, I had to ask myself if this was really worth the $... So I've cancelled, but have 3 months to go. We'll see.
54 people found this review helpful
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BodyFast GmbH
February 20, 2023
Thanks for your feedback 😊 If you have weight plateaus it often helps to vary the fasting times more. This fires up the metabolism. All the best for you and your journey 🍀🤗
Rob Ward
April 12, 2023
This app is good at everything it does, however there's an absolute deal breaker for me. There's no way to copy edits made to a plan to the next week. As someone who works the night shift, this makes starting a new week obnoxiously inconvenient as I have to manually edit the start and end time of my fasting every single day, every single week.
51 people found this review helpful
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BodyFast GmbH
April 12, 2023
Thanks for your feedback! 💪 If you are using the coach version, you have the possibility to create your own fasting plans .These can be saved and repeated on a basis. 😊

What's new

We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!