Body Groove

In-app purchases
4.0
1.54K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
Learn more
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About this app

Body Groove is the at-home dance program designed for women who want a FUN way to workout. It gives you incredible results... but without all of the hard-core, joint-pounding, impossible-to-do movements that almost every other exercise program has.

To do Body Groove, you don’t need to be a fitness expert or in great shape, because Body Groove is designed for everyone. You can even do it sitting down! It isn’t about complicated choreography, just simple moves that we show you how to do in a way that’s best for your body.

A Body Groove membership gives you access to the entire library of 800+ Body Groove super-fun workouts on your computer, smartphone, and all our apps.

To access all features and content you can subscribe to Body Groove on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://watch.bodygroove.com/tos

Privacy Policy: https://watch.bodygroove.com/privacy

Some content may not be available in widescreen format and may display with letter boxing on widescreen TVs
Updated on
Apr 27, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info, and Device or other IDs
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
1.37K reviews
Tess Lowe
February 3, 2026
I like the fact that it has variations for each of the videos whether you are young, old, in shape, or not. I do not like that after 5 minutes or so, that particular exercise stops and then cuts away to another clip. it seems like the videos are just cut and pasted together. It doesn't seem to flow together smoothly. I believe I will end up canceling my membership and try something different.
5 people found this review helpful
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PK Ganow
March 22, 2024
The app is easy to use. I would love to see some kind of gamification occur after finishing a workout (how many times I've done a specific workout for example). I love the little snippet videos and the longer workouts that combine them together. I love how I feel during each work out that I attempt. The assurance that there's no wrong way to attempt different moves and expressions goes a really long way. I am not worried about form or appearance or looking ridiculous. Love it, will def renew!!!
23 people found this review helpful
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Blayre Siedschlag
April 11, 2023
I use Body Groove every day. It's fun and a workout I actually enjoy that makes me feel good. There is a ton of encouragement in the videos, so much variety, you can do the daily workout, or choose something more intense or super laid back, whatever you feel. The app is super easy to use and you will never run out of content. I finally found the workout I have been able to stick with every day for months now, and no plans on stopping. If you are thinking about it, you should just do it!
49 people found this review helpful
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What’s new

* Bug fixes
* Performance improvements