Body Groove

In-app purchases
3.9
1.51K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Body Groove is the at-home dance program designed for women who want a FUN way to workout. It gives you incredible results... but without all of the hard-core, joint-pounding, impossible-to-do movements that almost every other exercise program has.

To do Body Groove, you don’t need to be a fitness expert or in great shape, because Body Groove is designed for everyone. You can even do it sitting down! It isn’t about complicated choreography, just simple moves that we show you how to do in a way that’s best for your body.

A Body Groove membership gives you access to the entire library of 800+ Body Groove super-fun workouts on your computer, smartphone, and all our apps.

To access all features and content you can subscribe to Body Groove on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://watch.bodygroove.com/tos

Privacy Policy: https://watch.bodygroove.com/privacy

Some content may not be available in widescreen format and may display with letter boxing on widescreen TVs
Updated on
Dec 16, 2025
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info, and Device or other IDs
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
1.35K reviews
Shari Purnell
November 1, 2025
This app is awesome! I have so many issues with my back and neck and these dances, exercises, stretches, etc, help me keep moving. I've learned that being gentle to your body doesn't mean not moving and grooving it! It's the moving and grooving that is helping me feel better than I have in a loooonng time!
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PK Ganow
March 22, 2024
The app is easy to use. I would love to see some kind of gamification occur after finishing a workout (how many times I've done a specific workout for example). I love the little snippet videos and the longer workouts that combine them together. I love how I feel during each work out that I attempt. The assurance that there's no wrong way to attempt different moves and expressions goes a really long way. I am not worried about form or appearance or looking ridiculous. Love it, will def renew!!!
21 people found this review helpful
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Heather Miller
January 17, 2023
I have always done at home workouts. Body Goove is fun, and I love how free spirited it is. I bought a year's subscription to check it out, and so far (3 weeks in), I'm happy with it. I like how it is easy to find videos for what I want to do for the day. I also enjoy Misty's meditations and motivational messages. I would recommend the program to anyone who enjoys at home workouts.
16 people found this review helpful
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What’s new

Performance enhancements and stability improvements!