Owner and founder, David Alleva MLT, created the Body Lab LLC where he applied his knowledge of medical laboratory science, nutrition, and personal training to discover why some individuals are able to achieve an ideal weight and body composition better and/or faster than others. He furthered his study, specifically in fat metabolism, in order to specialize in helping clients effectively nourish and care for their bodies, improve body composition, and reduce inflammation.
David also mastered the science behind peak aerobic conditioning in elite athletes. David uses the VO2 Max assessment (the gold standard test for peak athletic performance) to measure how efficiently his client’s muscles are at extracting the oxygen their cardiorespiratory system is pumping out. David teaches clients how to obtain their peak physical condition for that competitive advantage.
Throughout David’s 10 years of working with thousands of clients with goals ranging from weight loss, and peak condition, to improving overall health, he stumbled on some irrefutable data regarding the key to including essential fatty oils; no matter what the goal of the client.