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About the book:
The book teaches how to build good habits, break bad ones, and the tiny behaviors that lead to lasting personal and professional transformation.
Atomic Habits is a self-development book written by James Clear, focused on the powerful concept that small changes can lead to remarkable results.
Through practical strategies and real-life examples, you’ll learn how habits work, how to design your environment for success, and how to stay consistent with your goals.
Whether you want to improve your health, productivity, relationships, or mindset — Atomic Habits provides a simple and proven framework for making progress every day.