Bootz AI Fitness Coach

john hashim

In-app purchases

About this app

Bootz is an AI personal trainer, workout planner, and gym tracker built for people who want a clear plan every time they train.

Build an adaptive workout plan around your goal, equipment, schedule, and starting level. Bootz helps you know what to train today, follow exercise demos, log sets and reps, and keep your streak moving.

Key features:
- AI workout plans for gym or home training
- Workout planner based on goals, equipment, and schedule
- Gym workout tracker for sets, reps, and progress
- Exercise demos to help you train with better form
- Streaks and XP to keep consistency visible
- 3D body scan reports and body trend context
- Adaptive training after missed days or schedule changes
- Health dashboard for recovery, sleep, heart rate, and daily activity
- Run and walk tracking with distance, pace, and route

HEALTH CONNECT

Bootz connects to Health Connect so your coaching is based on your real body data instead of guesswork.

- Read your sleep, heart rate, resting heart rate, and heart rate variability to build a daily recovery score
- Read your steps, calories, distance, exercise sessions, VO2 max, blood oxygen, respiratory rate, and body temperature for your in-app Health dashboard
- Your recovery score tells the AI coach whether to push today's workout harder, keep it as planned, or back it off
- Your exercise sessions from other apps tell the coach how much you have already trained, so your plan never overloads you
- Write the runs and walks Bootz tracks back to Health Connect, so your other fitness apps stay in sync

Connecting Health Connect is optional. You turn it on from the Health screen in the app and can disconnect at any time. Bootz never sells your health data and never uses it for advertising.

Bootz is for strength training, weight lifting, body recomposition, fitness consistency, and anyone who wants less guessing before a workout.

No generic plan. No wondering what to do next. Open Bootz, start the workout, and log your progress.

Bootz is for general fitness and wellness. Bootz is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis, or treatment.