BrainDance Coach

BrainDance Development Team

About this app

Structured micro-break sessions built for demanding workdays. Evidence-based cross-lateral movements, balance drills, rhythm sequences and coordination patterns in focused 1–5 minute sessions — designed to restore prefrontal activation, reduce cognitive fatigue and prevent burnout. The app learns your schedule and surfaces the right break at the right time.

Guided session player with timer and step-by-step instructions
Personalized break reminders based on your work hours
Progress dashboard with streaks and recovery trends
Signs in with your BrainDance account — no separate password

What’s new

Initial release! Welcome to the app. Start scheduling your daily work breaks and practicing rejuvenating exercises to boost your focus.