Breathing exercise

tpmanc

About this app

This app is used to train the breath technique with "Foursquare breath" exercise. This exercise allows you to restore optimum muscular tension. In addition, this exercise is used by free-divers - people diving without scuba gear.

Ratings and reviews

Easy to use and wonderful free apps of breathing exercise or pranayama i ever found in play store. But some modification of this app will make more comfortability for yogi people.That is- >adding a cycle or round option of each pranayama like total second. >kept a option of choosing nose(right and left) and mouth picture/scratch at the time of inhale and exhale. >minimum 20 breathing exercise preset capability or option. Thank you

The whole point of this app is to help you relax. And I have to say with the noise is it makes it's completely not relaxing. Would be significantly better with either more relaxing, or a gentle vibration of the device.

sometimes time goes is fast than the real time. need improvement. and while installing it says this app is build for an older version of Android and may not work properly. check for update for contact developer while installing.

What's new

Android 12 fixes