Suvnas
Everyone
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10+
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About this app
Suvnas is an app designed to help you deal with negative thoughts, promote positive thinking and analyse your dreams. It is based on the principles of Cognitive Behavioural Therapy (CBT) and uses artificial intelligence to support you in thinking more positively.
Your mental health companion
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
Challenge your negative thoughts
Using our CBT thought tool you can look at your thought objectively and break it down step by step to see if it holds any basis in reality. Once you've analysed the thought yourself, our AI will support you in alternative ways of looking at the situation.
Using our CBT thought tool you can look at your thought objectively and break it down step by step to see if it holds any basis in reality. Once you've analysed the thought yourself, our AI will support you in alternative ways of looking at the situation.
Everyone
Learn moreApp support
phone
Phone number
+353838100085
About the developer
Brian Smith
briansmith.work578@gmail.com
Ireland
