10+
Downloads
Content rating
Everyone
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About this app

Suvnas is an app designed to help you deal with negative thoughts, promote positive thinking and analyse your dreams. It is based on the principles of Cognitive Behavioural Therapy (CBT) and uses artificial intelligence to support you in thinking more positively.
Updated on
Oct 4, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 4 others
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

What’s new

Challenge your negative thoughts
Using our CBT thought tool you can look at your thought objectively and break it down step by step to see if it holds any basis in reality. Once you've analysed the thought yourself, our AI will support you in alternative ways of looking at the situation.