CalmPoint PRO: дыхание и игры
Everyone
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About this app
CalmPoint is a personal "point of support" for anxiety, stress, and panic attacks.
The app helps you refocus, regulate your breathing, and gently regain a sense of control.
When CalmPoint is useful
– for anxiety and obsessive thoughts;
– at the first signs of a panic attack (lump in the throat, rapid heartbeat, sweating);
– after a hard day, to relieve internal tension;
– as a daily practice for stress prevention.
What's inside
– guided breathing exercises with visual cues;
– calming mini-games that gently shift your focus from anxious thoughts;
– practice tracking and simple statistics to monitor your progress;
– reminders that help you maintain a healthy habit.
How it works
– breathing helps calm the nervous system and reduce the physical manifestations of anxiety;
– games and simple tasks give the brain a new challenge and reduce fixation on symptoms; - Regular short sessions create a feeling of support: "I have a tool that's always with me."
CalmPoint doesn't replace medical care or psychotherapy, but it can be a convenient self-support tool that's always at hand.
For panic attacks
CalmPoint offers quick scenarios that help you move through an attack step by step: first breathing, then gently focusing on sensations, and simple actions that bring you back to the "here and now."
Key benefits (for "Features" blocks)
Can be used as bullets in a separate RuStore field or in the description:
Simple instructions, understandable even to those with no meditation experience.
Short sessions from 1-3 minutes – can be used even during the workday.
No "esoteric" language, only practical steps and calm visuals.
Works offline after installation (except for updates and purchases).
CalmPoint PRO
- Additional breathing scenarios for different anxiety levels;
- Expanded games and modes for deeper immersion;
- Detailed practice and progress statistics;
- Priority updates for new techniques.
The app helps you refocus, regulate your breathing, and gently regain a sense of control.
When CalmPoint is useful
– for anxiety and obsessive thoughts;
– at the first signs of a panic attack (lump in the throat, rapid heartbeat, sweating);
– after a hard day, to relieve internal tension;
– as a daily practice for stress prevention.
What's inside
– guided breathing exercises with visual cues;
– calming mini-games that gently shift your focus from anxious thoughts;
– practice tracking and simple statistics to monitor your progress;
– reminders that help you maintain a healthy habit.
How it works
– breathing helps calm the nervous system and reduce the physical manifestations of anxiety;
– games and simple tasks give the brain a new challenge and reduce fixation on symptoms; - Regular short sessions create a feeling of support: "I have a tool that's always with me."
CalmPoint doesn't replace medical care or psychotherapy, but it can be a convenient self-support tool that's always at hand.
For panic attacks
CalmPoint offers quick scenarios that help you move through an attack step by step: first breathing, then gently focusing on sensations, and simple actions that bring you back to the "here and now."
Key benefits (for "Features" blocks)
Can be used as bullets in a separate RuStore field or in the description:
Simple instructions, understandable even to those with no meditation experience.
Short sessions from 1-3 minutes – can be used even during the workday.
No "esoteric" language, only practical steps and calm visuals.
Works offline after installation (except for updates and purchases).
CalmPoint PRO
- Additional breathing scenarios for different anxiety levels;
- Expanded games and modes for deeper immersion;
- Detailed practice and progress statistics;
- Priority updates for new techniques.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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What’s new
Это обновление — для тех, кто хочет выдохнуть 🌿
🌀 Раскраски Мандала — 20 узоров для медитации и релакса. Выбери цвет, закрась сектор, сохрани результат.
✏️ Свободное рисование — просто рисуй. Белый холст, цвета, ластик и отмена. Никаких правил.
🌀 Раскраски Мандала — 20 узоров для медитации и релакса. Выбери цвет, закрась сектор, сохрани результат.
✏️ Свободное рисование — просто рисуй. Белый холст, цвета, ластик и отмена. Никаких правил.
App support
About the developer
Виктор Семенов
lagovitsa@yandex.ru
Russia
