LIFTING IS SIMPLE, FUN, AND TRANSFORMATIVE
• Say goodbye to spreadsheets: Jackked optimizes your next move for consistent strength and muscle gains.
• Avoid burnout and boredom: Undertrain and you plateau. Overtrain and you burnout. Jackked keeps you in the sweet spot where gains are practically guaranteed.
• Chase PRs: Hitting and sustaining personal records is the primary objective — Jackked prescribes the exact weights, sets, and reps to overcome strength plateaus.
⚠️ Jackked generates training prescriptions, not medical ones. If you have health concerns, consult a professional before starting any new program.
THE QUEST METHOD
Jackked runs on a simple four-step loop:
1. [Log] Track your lifts and earn Medals for new personal records.
2. [Setup] Customize your athlete profile, movement patterns, and schedule.
3. [Path] Your individualized roadmap: intelligent, actionable sets and reps calculated for today.
4. [Progress] Visualize your strength levels against bodyweight-anchored global benchmarks.
CORE FEATURES
• Fast-Track Routines: Load highly effective pre-built programs with a single tap.
• Intelligent Scaling: Automatically accounts for workout gaps, manages fatigue, and adjusts for light or deload days.
• Rep Max Insights: Accurately estimates your 1-Rep Max and tracks your work capacity across lifts.
• Theme Selection: Mellow vampire-friendly Dark mode or Classy ivory-based Light mode.
FREE FOREVER, PREMIUM IF YOU WANT IT
• Free: logging, medals, generated workouts, focused mode, trends, rep-max breakdowns, quests — plus a starter allowance of custom exercises and rep schemes.
• Premium (30-day free trial): rep-max insights, advanced settings, colour themes — and a roomier custom library.
• Full: everything, uncapped libraries, backup, restore and import — one-time, yearly or monthly.
100% PRIVATE & BLAZING FAST
Offline-first: your logs and settings belong to you. No accounts required. Built with a lightweight, pure native Dart core that runs instantly on your device without relying on remote servers.
TERMS & PRIVACY
• Terms of Use: https://captain-jackked-quest.hf.space/terms
• Privacy Policy: https://captain-jackked-quest.hf.space/privacy
Smart lifting coach. Individualized and optimized workouts for consistent PRs